Fitness Goal Friday - If You Plan on Doing a Race and Not Training ... Think Again!

Welcome back to the Best You Podcast! On today’s episode, I share some insight on why it is a horrible reason to do a race without training. If you set a goal and don't train for it, you are selling yourself short. Avoid selling yourself short of the meaning that you have the potential to have by training for a goal on a consistent basis. _____________________________Super important: sign-up slots are still available for our February 12th event! Sign up now to hit the ground running on your journey to your Best You. Click here to learn more!_____________________________Want to try out the 10 Week Transformation - THE premiere results oriented fitness program?Go to: https://www.nickcarrier.com/10wt to learn more and get signed up!Follow Nick on Instagram: @carrier_bestyou