Fitness in 100 Words

from The CrossFit Max Podcast · host CrossFit Max

What does it truly mean to be fit? In this episode, we break down CrossFit’s “Fitness in 100 Words”—from eating well and training the fundamentals to trying new sports and embracing the unknown. A simple prescription for building a healthier, stronger and more capable life. Client of the Week- Siobhan!

Episode metadata supplied by the publisher feed · Published Aug 26, 2026

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Fitness in 100 Words

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This episode is 41 minutes long.

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This episode was published on August 26, 2026.

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