Fitness in Space

Fitness In SpaceIn this episode of Funky #fitness Now we look at the training that's required to get into space and to stay fit while you're there.On Today’s show you’ll discover......some of the interesting ways astronauts train to be fit for a space flight;...why working out in space is important for astronauts;...how the exercises done in space benefit those of us back here on earth.call the show: 207-370-9797email: [email protected] Notes: FunkyFitnessNow.com/21