Fitness: My Successes and Failures - The End Goal - Episode 0-4 episode artwork

EPISODE · Jun 1, 2023 · 29 MIN

Fitness: My Successes and Failures - The End Goal - Episode 0-4

from The End Goal · host Arish Pardiwalla

Welcome to The End Goal Podcast. In this podcast, I cover stories and questions about goal setting, goal planning, and personal improvement. This podcast is a chronicle of my life experiences along with the experiences of those in my circle. In this episode, I share stories about my life in regard to my journey with fitness. I also share lessons and insights gained from these past experiences. If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me. ---------------------------------------------- Lesson: contained in this episode: Lesson #1: Devote your full time and energy to a goal. No half-assing shit. Lesson #2: Learn how to devote isolated effort to something. Lesson #3: For the most lofty and long-term goals, nothing will get you there if you don’t have consistency and resilience. Lesson #4: Self-care is key to ensuring we arrive at our goals mentally and physically well. Questions asked in this podcast: Are you taking care of yourself? ---------------------------------------------- Get your own My Life in Weeks Poster (Code "Entro" at checkout): https://4kweeks.com/?ref=entro

Welcome to The End Goal Podcast. In this podcast, I cover stories and questions about goal setting, goal planning, and personal improvement. This podcast is a chronicle of my life experiences along with the experiences of those in my circle. In this episode, I share stories about my life in regard to my journey with fitness. I also share lessons and insights gained from these past experiences. If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me. ---------------------------------------------- Lesson: contained in this episode: Lesson #1: Devote your full time and energy to a goal. No half-assing shit. Lesson #2: Learn how to devote isolated effort to something. Lesson #3: For the most lofty and long-term goals, nothing will get you there if you don’t have consistency and resilience. Lesson #4: Self-care is key to ensuring we arrive at our goals mentally and physically well. Questions asked in this podcast: Are you taking care of yourself? ---------------------------------------------- Get your own My Life in Weeks Poster (Code "Entro" at checkout): https://4kweeks.com/?ref=entro

NOW PLAYING

Fitness: My Successes and Failures - The End Goal - Episode 0-4

0:00 29:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The End Goal?

This episode is 29 minutes long.

When was this The End Goal episode published?

This episode was published on June 1, 2023.

What is this episode about?

Welcome to The End Goal Podcast. In this podcast, I cover stories and questions about goal setting, goal planning, and personal improvement. This podcast is a chronicle of my life experiences along with the experiences of those in my circle. In...

Can I download this The End Goal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!