EPISODE · Jun 1, 2023 · 29 MIN
Fitness: My Successes and Failures - The End Goal - Episode 0-4
from The End Goal · host Arish Pardiwalla
Welcome to The End Goal Podcast. In this podcast, I cover stories and questions about goal setting, goal planning, and personal improvement. This podcast is a chronicle of my life experiences along with the experiences of those in my circle. In this episode, I share stories about my life in regard to my journey with fitness. I also share lessons and insights gained from these past experiences. If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me. ---------------------------------------------- Lesson: contained in this episode: Lesson #1: Devote your full time and energy to a goal. No half-assing shit. Lesson #2: Learn how to devote isolated effort to something. Lesson #3: For the most lofty and long-term goals, nothing will get you there if you don’t have consistency and resilience. Lesson #4: Self-care is key to ensuring we arrive at our goals mentally and physically well. Questions asked in this podcast: Are you taking care of yourself? ---------------------------------------------- Get your own My Life in Weeks Poster (Code "Entro" at checkout): https://4kweeks.com/?ref=entro
What this episode covers
Welcome to The End Goal Podcast. In this podcast, I cover stories and questions about goal setting, goal planning, and personal improvement. This podcast is a chronicle of my life experiences along with the experiences of those in my circle. In this episode, I share stories about my life in regard to my journey with fitness. I also share lessons and insights gained from these past experiences. If you enjoyed the video, leave a like, a comment, and subscribe to the channel for more. Thank you for being here and sharing the space with me. ---------------------------------------------- Lesson: contained in this episode: Lesson #1: Devote your full time and energy to a goal. No half-assing shit. Lesson #2: Learn how to devote isolated effort to something. Lesson #3: For the most lofty and long-term goals, nothing will get you there if you don’t have consistency and resilience. Lesson #4: Self-care is key to ensuring we arrive at our goals mentally and physically well. Questions asked in this podcast: Are you taking care of yourself? ---------------------------------------------- Get your own My Life in Weeks Poster (Code "Entro" at checkout): https://4kweeks.com/?ref=entro
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Fitness: My Successes and Failures - The End Goal - Episode 0-4
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