Fitness Resolution Pitfalls
from Stand tall Breathe deep Hosted by Corina Miranda-Risnes
Resolutions fade over time. Sure you've got that New Year's energy to cruise you through the first few weeks but then what? Glad you asked! Habits endure. Build micro habits that stack up to big wins. Let's dive in! Contact: [email protected] Read this episode on my BLOG Complimentary Virtual Pilates mat class for Beginners: Reserve your SPOT Healthy Habits Pay Off Online Program: Save 10% today! Schedule a fitness Strategy consultation:
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How long is this episode of Stand tall Breathe deep?
This episode is 8 minutes long.
When was this Stand tall Breathe deep episode published?
This episode was published on January 2, 2024.
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