Fitness Routine Tips for Beginners

from Goalpreneur · host Courtney Spaeth

The tips and encouragement you need when you’re starting out. It doesn’t need to be complicated, just take the first step. Learn how to start, create a plan and stay motivated. Plus I included some positive affirmations and encouraging quotes to keep you going.

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This episode is 17 minutes long.

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This episode was published on July 1, 2024.

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