Fitness, Sheepdog, and BJJ w/Jason, MDV, Gabe

from Jason Khalipa Podcast · host TRAIN HARD Media

Happy Thursday! We are back with another installment of EOE. In this one, Jason, Gabe, and MDV talk about Gabe's experience at a recent Sheepdog seminar and lessons learned about BJJ and self defense.Today, the guys cover:Gabe’s Experience with SheepdogHow Do BJJ Classes Run?Fitness and Benefits for Self-DefenseRecovery and BJJ Using FitnessLessons Learned That Apply to Coaching ClassesEOE40 UpdateNCFIT App UpdatesConnect with JasonFollow MDVFind GabeCheck out NCFLEXGet the NCFIT AppWeekly Motivation: EOE Weekly EmailsVisit the NCFIT ShopGym Owners: Free Trial of the NCFIT Collective!Visit NCFIT Online

Episode metadata supplied by the publisher feed · Published Feb 24, 2022

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Fitness, Sheepdog, and BJJ w/Jason, MDV, Gabe

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