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EPISODE · Jan 8, 2020 · 12 MIN

Fitness Success with Simplicity

from A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money · host Scott Penick

Goals are awesome, but when you go too hard too soon, you create an unsustainable situation that is sure to lead to burnout and disappointment. Listen to learn about using simplicity as a model for success in fitness and life.

Episode metadata supplied by the publisher feed · Published Jan 8, 2020

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Fitness Success with Simplicity

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This episode is 12 minutes long.

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This episode was published on January 8, 2020.

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