Fitness Success with Simplicity

Episode 1 of the A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money podcast, hosted by Scott Penick, titled "Fitness Success with Simplicity" was published on January 8, 2020 and runs 12 minutes.

January 8, 2020 ·12m · A Healthy Life, a Fit Father of Four Who Talks About Health, Fitness, Parenting, Marriage & Money

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Summary

Goals are awesome, but when you go too hard too soon, you create an unsustainable situation that is sure to lead to burnout and disappointment. Listen to learn about using simplicity as a model for success in fitness and life.

Episode Description

Goals are awesome, but when you go too hard too soon, you create an unsustainable situation that is sure to lead to burnout and disappointment. Listen to learn about using simplicity as a model for success in fitness and life.

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