Fitness Tips from My Trainer on Weight Loss, Workout Routine, Supplement Guide, Fitness Myths (Ft.Zack)

from Diva Wears Atlas · host Dildar Abdu

I sit down with my personal trainer for a deep dive into what actually works at the gym. We debunk the top 3 fitness myths, break down which supplements support real results (not just hype), and share the hilarious behind-the-scenes moments from our training sessions. Think of it as your dose of truth, sweat, and a side of laughter. Let’s get real—and a little ripped.For Virtual / Seattle In-Person Personal Training Sessions with Zack : Contact | [email protected] out my Vlogs on Youtube: ⁠Dildar Abdu⁠Instagram /Tiktok /Youtube - @1001nightsoflessonsFor any questions feedback or just to say hi, Contact: [email protected] See you on Wednesdays!

Episode metadata supplied by the publisher feed · Published Apr 11, 2025

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Fitness Tips from My Trainer on Weight Loss, Workout Routine, Supplement Guide, Fitness Myths (Ft.Zack)

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This episode was published on April 11, 2025.

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