Fitness Trackers, Explosive Kitchen Fails and Sexy Dates ...

What this episode covers

Fitz answers your burning questions—from fitness trackers, kitchen and gym fails, progress killers, and spicy date talk. She also shares powerful stories from her trip to Michigan, celebrates wrapping her book photo shoot, and reminds us to squeeze the juice out of life. It’s fast, fiery, and full of feel-good fuel! Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Healthy Cancer Comeback Series books at Fitzness.com - on sale now! Join the Hottie Body Fitzness Challenge group on Facebook! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

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Frequently Asked Questions

How long is this episode of The Fitzness Show?

This episode is 49 minutes long.

When was this The Fitzness Show episode published?

This episode was published on July 17, 2025.

What is this episode about?

Fitz answers your burning questions—from fitness trackers, kitchen and gym fails, progress killers, and spicy date talk. She also shares powerful stories from her trip to Michigan, celebrates wrapping her book photo shoot, and reminds us to squeeze...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Fitzness Show episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.