The Fitzness Show

Sciatica Smackdown & Ice Hockey Hype

How Michael Jones Knocked Out Parkinson's

Finish Line Fiascos: When Lead Vehicles and Spectators Steal the Podium

Q & A, ER Drama, and TV Stuff

Planks, Proper Form, Q &A, and a Medical Mystery

Jeff Galloway Tribute & Gasparilla Behind the Scenes

Publix Gasparilla Distance Classic: PreRace Instructions Show

Q&A: Pacing, Quickie Workouts, and Panic at the Gym

Not the Donna Recap: Fitz Behind the Scenes

Soapbox Showdown: Biohackers & East Asian Wisdom

Donna Marathon Recap: Cold Race. Warm Hearts.

POKE! Quitter's Day Wake-Up Call

Donna Marathon Survival Guide with Fitz & Amanda

POKE! Escape to Florida for The Donna & Gasparilla

Cancer, Community, and Calling B.S. with Matthew Zachary

POKE! Put Your Foot Down

POKE! Fitness Is Not Accidental

POKE! Walk & Talk Meetings

Mission 2026: Age Backwards

Meet Danni Duncan- Fitz's Australian Fitness-Preaching Cancer-Crushing Twin

No Leg, No Problem! Meet Firefighting, IRONMAN Earl Barnes

Happy New Year! Age Backwards in 2026

2025: Fitzy Highlights

Festivus Fitness and Running Grievances

POKE! Buffalo Cauliflower Recipe

10 Snow Day Workouts

POKE! Declutter Your Life: One Bag at a Time

POKE! 10 Things to Do Naked

Merry Christmas Poke!

Fitzy Christmas Favs

12 Steps to a Fitzmas Christmas

POKE! Change Is Coming

Pediatric Oncologist Dr. Slayton: Strong Minds, Stronger Kids

POKE! Don't Be Too Cool

Savannah Bridge Run Recap, Fancy Scales and More

POKE! Discipline vs Destruction

Poke! Mid-December Checkin

Fitzness Holiday Gift Guide 2025

POKE! Crank Up the Festive

SOAPBOX! Shut Up and Win with Jed Etters

Electrolytes, Abs, Racing & Big Love

POKE! Don't Let Holiday Food Win

POKE! The Portion Hack You Need to Know

POKE! Do 110 Miles with Me

Poke! Holiday Hottie Bingo

POKE! Stop with Your Excuses

POKE! What Will They Say at Your Funeral?

POKE! DrAAAnk Up

Oilman Triathlon, Mud Girl 25 & PJs on Planes

Fit Thanksgiving Survival Guide