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Fitness Trackers: Helpful Tool or Just a Distraction?

EPISODE · Aug 20, 2025 · 18 MIN

Fitness Trackers: Helpful Tool or Just a Distraction?

from Fat Loss , Fitness, Mindset And Whatever Else! · host Lianne Norman

Fitness trackers can be motivating, but are they holding you back more than helping you? In this episode, I talk how to use trackers wisely without letting them control your fitness journey.Any questions then you can contact me here 👇🏼Instagram https://www.instagram.com/liannenormanfitnesspt/profilecard/?igsh=ODZrbndwb3k2bWJkFacebook - Lianne Norman FitnessMy email address [email protected] sign up to my website and drop me a message there www.liannenormanfitness.comI will be happy to help with anything you may need!L x

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Fitness Trackers: Helpful Tool or Just a Distraction?

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This episode is 18 minutes long.

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This episode was published on August 20, 2025.

What is this episode about?

Fitness trackers can be motivating, but are they holding you back more than helping you? In this episode, I talk how to use trackers wisely without letting them control your fitness journey.Any questions then you can contact me here 👇🏼Instagram...

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