Fitness Trends to Watch in 2025: From Wearables to BJJ to Fasting

from Fit Fathers Fellowship · host Ben Barker Fitness

2025 is shaping up to be the year of intentional training. In this episode, I break down the hottest trends in fitness—from high-tech wearables and hybrid competition training to blood testing, fasting, and Brazilian Jiu-Jitsu. Whether you’re a dad looking to level up or just want to stay ahead of the curve, this episode will keep you sharp and in the know.

Episode metadata supplied by the publisher feed · Published Apr 22, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Fitness Trends to Watch in 2025: From Wearables to BJJ to Fasting

0:00 8:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Dawn of Phone-Based Retirement and 2025 Tech Trends

Mar 16, 2026 ·11m

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Fit Fathers Fellowship?

This episode is 8 minutes long.

When was this Fit Fathers Fellowship episode published?

This episode was published on April 22, 2025.

Can I download this Fit Fathers Fellowship episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!