Fitness: Walking or running? Don't forget your Achilles.

from The Best of 702 Weekend Breakfast · host 702

    Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jul 25, 2026

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Fitness: Walking or running? Don't forget your Achilles.

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This episode was published on July 25, 2026.

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