Fitness with a 9 to 5: The Strong Girls' Guide episode artwork

EPISODE · May 28, 2025 · 29 MIN

Fitness with a 9 to 5: The Strong Girls' Guide

from The Strong Girl Podcast · host Jade Jordan

Corporate baddie by day, gym girlie by night? This week's episode will reveal EXACTLY how to balance your career along with your fitness goals, proving that yes — you CAN have it all. I'm sharing real strategies that help me and my clients stay consistent without burnout, while juggling a busy job and a social life. From time-saving workouts to office-friendly nutrition hacks and handling workplace diet culture, this is your guide to making AMAZING progress, even with a packed schedule.FREE WEBINAR: Meal Prep Made EasyFollow Jade on Instagram: ⁠⁠⁠⁠@jadejordanfit⁠⁠⁠⁠Enquire about coaching: ⁠⁠⁠⁠Join the Strong Girl Collective⁠⁠⁠⁠

Corporate baddie by day, gym girlie by night? This week's episode will reveal EXACTLY how to balance your career along with your fitness goals, proving that yes — you CAN have it all. I'm sharing real strategies that help me and my clients stay consistent without burnout, while juggling a busy job and a social life. From time-saving workouts to office-friendly nutrition hacks and handling workplace diet culture, this is your guide to making AMAZING progress, even with a packed schedule.FREE WEBINAR: Meal Prep Made EasyFollow Jade on Instagram: ⁠⁠⁠⁠@jadejordanfit⁠⁠⁠⁠Enquire about coaching: ⁠⁠⁠⁠Join the Strong Girl Collective⁠⁠⁠⁠

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Fitness with a 9 to 5: The Strong Girls' Guide

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This episode is 29 minutes long.

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This episode was published on May 28, 2025.

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Corporate baddie by day, gym girlie by night? This week's episode will reveal EXACTLY how to balance your career along with your fitness goals, proving that yes — you CAN have it all. I'm sharing real strategies that help me and my clients stay...

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