Fitter Food featuring Rannoch Donald (Episode 65)

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

This week Keris and Matt chat to Rannoch Donald of the 100 rep Challenge about nutrition, making health a habit and the importance of mindset. Rannoch also touches on his wife’s battle with breast cancer and the power of positivity, a sense of humour and the attitude of gratitude.

Episode metadata supplied by the publisher feed · Published Jan 29, 2016

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Fitter Food featuring Rannoch Donald (Episode 65)

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