EPISODE · Aug 12, 2015 · 55 MIN
Fitter Food Radio Episode 26
from Fitter Food Radio · host Matt Whitmore and Keris Marsden
12/08/15: This episode is an introduction to building muscle from a training perspective. Topics including rep ranges,tension work as well as training structure and the importance of varying your workouts.
Embed this episode
NOW PLAYING
Fitter Food Radio Episode 26
0:00
55:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Fitter Food Radio?
This episode is 55 minutes long.
When was this Fitter Food Radio episode published?
This episode was published on August 12, 2015.
Can I download this Fitter Food Radio episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!