EPISODE · Jan 6, 2015 · 1H 6M
Fitter Food Radio Episode 39
from Fitter Food Radio · host Matt Whitmore and Keris Marsden
06/01/15: This week Keris chats to performance nutritionist and endurance athlete Barry Murray about using a paleo foundation to fuel training and endurance sports. Topics include transitioning to paleo, pre and post workout nutrition and adapting modern day lifestyles to one closer to our ancient ancestors to further support optimal health and wellbeing.
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Fitter Food Radio Episode 39
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This episode is 1 hour and 6 minutes long.
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This episode was published on January 6, 2015.
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