Fitter Food Radio Episode 40

from Fitter Food Radio · host Matt Whitmore and Keris Marsden

13/01/15: This week it's another Q & A session with Keris and Matt. They cover fertility nutrition, adapting nutrition and training around the female menstrual cycle, fasted cardio, the best time to train and the most effective kettle-bell exercises

Episode metadata supplied by the publisher feed · Published Jan 13, 2015

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Fitter Food Radio Episode 40

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This episode is 55 minutes long.

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This episode was published on January 13, 2015.

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