Fitzy Mini: Schedule Workouts & Spice Up Pool Training Like a Pro

from The Fitzness Show Hosted by Fitz Koehler

Fitz answers listener questions, sharing creative ways to keep your swim workouts exciting and guidance on how often you can do cardio, strength, flexibility, and balance training. She also addresses finding a solution for bursitis. Whether tackling hip issues or looking for the next marathon, Fitz has the insights to elevate your fitness journey. Thanks for keeping The Fitzness Show in the top 3% of all podcasts worldwide. Please subscribe, share, and leave a review. Order signed copies of the Cancer Comeback Series books at Fitzness.com - on sale now! Visit Fitzness.com for referenced content like the Exact Formula for Weight Loss, free workout videos, Fixing Your Life with Fitzness, books, and more.

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Fitzy Mini: Schedule Workouts & Spice Up Pool Training Like a Pro

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How long is this episode of The Fitzness Show?

This episode is 13 minutes long.

When was this The Fitzness Show episode published?

This episode was published on January 6, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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