EPISODE · Jul 22, 2022 · 58 MIN
Five Animal Frolics 五禽戏
from China Chat
It's time to try Hua Tuo's Five Animal Frolics. We explore the origins, history and legends surrounding the Qi Gong movements as well as the benefits of practicing them. We'll also talk about the legendary Hua Tuo and how his life of humility and kind heart are an example for all of us.
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Five Animal Frolics 五禽戏
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Frequently Asked Questions
How long is this episode of China Chat?
This episode is 58 minutes long.
When was this China Chat episode published?
This episode was published on July 22, 2022.
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