Five Benefits Of A Short Walk

Not every walk needs to be long. During today's ten-minute walk, Dave talks about the benefits of the walk we're taking now...and even shorter walks.Check out Walking is Fitness on YouTubeDownload your free 90 Day Fitness Chain TrackerYou're also invited to try a Monthly Walking Challenge that is designed just for you. For info and the free April Walking is Fitness Challenge Tracker tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What this episode covers

Not every walk needs to be long. During today's ten-minute walk, Dave talks about the benefits of the walk we're taking now...and even shorter walks. Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker You're also invited to try a Monthly Walking Challenge that is designed just for you. For info and the free April Walking is Fitness Challenge Tracker tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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How long is this episode of Walking is Fitness?

This episode is 10 minutes long.

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This episode was published on March 25, 2024.

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