Five Element Theory and Navigating Grief

Episode 3 of the Chat Off The Mat - Embody Empress Energy podcast, hosted by Rose Wippich and Jennifer Eash, titled "Five Element Theory and Navigating Grief" was published on November 28, 2021 and runs 13 minutes.

November 28, 2021 ·13m · Chat Off The Mat - Embody Empress Energy

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Summary

According to Chinese Philosophy, the Five Element theory describes wood, fire, earth, metal, and water as the basic elements of the material world. These 5 elements are seen in everything - from animals, people, nature, seasons, etc. This theory is used in Astrology, Feng Shui and Qigong, to name a few. Jennifer and Rose chat about the Five Element theory and focus specifically on the Metal element - which is the element of Autumn and is associated with the emotion of...

Episode Description

According to Chinese Philosophy, the Five Element theory describes wood, fire, earth, metal, and water as the basic elements of the material world. These 5 elements are seen in everything - from animals, people, nature, seasons, etc. This theory is used in Astrology, Feng Shui and Qigong, to name a few. Jennifer and Rose chat about the Five Element theory and focus specifically on the Metal element - which is the element of Autumn and is associated with the emotion of grief and how this emotion can become stuck within the body and create stagnancy within our energy. Listen to personal stories of how unprocessed grief can manifest as physical symptoms.

To learn more about Rose & Jennifer you can visit their websites:
Jennifer Eash Yoga
Rose Wippich

Chat Off The Mat Website

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Rose Wippich is an Energy Alchemist, Reiki Master, and host of Chat Off The Mat—a podcast exploring energy, empowerment, and transformation for women. She helps women embody their Empress energy and rewrite the narrative of aging through her book Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. 👑

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Produced by Rose Wippich | Chat Off The Mat Podcast