EPISODE · Jun 19, 2024 · 8 MIN
Five Exercises We Should "Never" Do & Why We Do Them :)
from Peak Performers Getting Fit · host Bryan White
"Fitness Influencers" are famous for their explanations of exercises we should never do. Here are five movements we should "never" do and why we do them at Blue Eagle. (hint... because they work!) LINKS Busy People Getting Fit (https://www.busypeoplegettingfit.com/) SOCIAL https://www.tiktok.com/@blueeaglefitnut https://www.instagram.com/blueeaglefitnessnutrition/ https://www.facebook.com/BlueEagleFitnessNutrition/ https://www.threads.net/@UC76DSD1FGiIwT3LlA7bP3-g ABOUT THE SHOW Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
What this episode covers
"Fitness Influencers" are famous for their explanations of exercises we should never do. Here are five movements we should "never" do and why we do them at Blue Eagle. (hint... because they work!) LINKS Busy People Getting Fit (https://www.busypeoplegettingfit.com/) SOCIAL https://www.tiktok.com/@blueeaglefitnut https://www.instagram.com/blueeaglefitnessnutrition/ https://www.facebook.com/BlueEagleFitnessNutrition/ https://www.threads.net/@UC76DSD1FGiIwT3LlA7bP3-g ABOUT THE SHOW Busy People Getting Fit is dedicated to helping Fulshear residents live longer, happier, healthier lives. New episodes every Wednesday.
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Five Exercises We Should "Never" Do & Why We Do Them :)
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