Five For Friday episode 002

Practicing good, healthy self care habits is a daily challenge. In this week's Five for Friday, Helen & Jerry share their best & worst self-care habits of the past week. Our worst might give you a laugh or two, and the best will hopefully give you some encouragement to find your own "best" self-care habits. Be sure and listen all the way to the end of this episode for a special out-take. Share with us your best self-care habits. What are those healthy self-care practices that help you de-stress and refocus at the end of a long day? Write to us at [email protected] and share them with us. Would you do our future podcast listeners a favor? Please take a moment and rate this podcast on iTunes. Your rating helps broadcast The Heart of Hospice to more listeners. More listeners means more people who are receiving accurate and helpful information about hospice, and more hospice professionals who are receiving encouragement at a time when they may need it the most. Thanks for spreading the message.