Five for Friday, Episode 083, Self Care Check In

from The Heart of Hospice Podcast · host Helen Bauer & Jerry Fenter

Did you make any New Year's Resolutions about self care? The first quarter of the year is almost over, so it's time for a self care check in. In this episode, Helen and Jerry share their own personal self care stories for 2018--the best and the worst. The purpose for the self care check in is to remind all of us how important self care is to our health--body, mind and spirit. So how are you doing on your self care journey so far in 2018? It's never too late to make a new start. Send us an email at [email protected] to receive some personal encouragement for your self care program. Learn more self care tips on our website at www.theheartofhospice.com.

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This episode is 18 minutes long.

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This episode was published on March 30, 2018.

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