Five Minutes to Health and Happiness - 4-6-26 - The Benefits of Rhythmic Movement

from 5 Minutes to Health and Happiness with Dr. Gary Sprouse · host Leslie

On todays episode of Five Minutes to Health and Happiness, Dr. Gary Sprouse discusses the mental and physical benefits of rhythmic motion like Tai Chi and Ballroom Dancing.

Episode metadata supplied by the publisher feed · Published Apr 6, 2026

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Five Minutes to Health and Happiness - 4-6-26 - The Benefits of Rhythmic Movement

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