Five Recommendations of Optimal Heath
from Your Health First
On the program tonight Dr. Galati talks about five items or recommendations of optimal heath. 1. Achieve weight control, 2. Don’t smoke, 3. Regular exercise, 4. Knowing your numbers, and 5. Avoid processed foods. Dr. Galati also replays a part of last week show with Dr. Joe Rogers and heart disease.
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How long is this episode of Your Health First?
This episode is 37 minutes long.
When was this Your Health First episode published?
This episode was published on April 3, 2023.
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