PODCAST · health
Your Health First
by KTRH (KTRH-AM)
Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
Episodes
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Cold Medicine Risks & Lung Cancer w/ Dr. Vipal Durkal
Dr. Galati discusses the hidden dangers of over-the-counter cold medicines, the truth about probiotics, and how nutrition supports gut health. Then, Oncologist Dr. Vipal Durkal joins the show to discuss lung cancer, Pope Leo’s diagnosis, key risk factors, warning signs, and the importance of…
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The Power of Hope, Better Nutrition, & Taking Charge of Your Health
Dr. Galati discusses the importance of eating more fiber, planning healthy meals, and understanding the connection between mental and physical health. Then, longtime friend and collaborator David Goldberg joins the show to discuss their upcoming book, Hope in the Harshest Moments, sharing…
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Hip & Joint Replacement w/ P.A. Cole Oliver
Dr. Galati is live and back in the KTRH studios tonight. He starts by highlighting his niece Ariana for having her first cross country meet. Dr. Galati has Surgical Physician Assistant Cole Oliver in studio with him to talk about hip and knee replacement. They also discuss prehab, weight loss…
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The Mediterranean Diet, DNR w/ Sister Celeste, & The Nancy Guthrie Story
Dr. Galati is back after being preempted the last two weeks. He talks about another knee replacement he's having tomorrow morning. Dr. Galati also circles back with more on the Mediterranean Diet and has his sister Celeste join the show to talk about DNR. He ends with some thoughts on the Nancy...
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Heart Disease & Cholesterol
Tonight, Dr. Galati has more news articles he wants to discuss. However, he starts with a story about Mattress Mack calling his son yesterday. Dr. Galati talks about heart disease (dying from it), heart attack, cholesterol, etc. He also takes some time on Breastfeeding Awareness Month. Dr. Galati...
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News Articles: Preventive Care, Prescribing Cascade, & Artificial Sweeteners
Tonight, On Your Health First, Dr. Galati has a number of new articles he wants to weigh in on. The first is a New York Times article titled Missed Vaccines, Skipped Colonoscopies: Preventive Care Plummets. There is another about an 87-year-old lady dealing with a prescribing cascade. Dr. Galati...
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Lindsey Graham’s Death w/ Dr. Mike Wilson
Dr. Galati starts the program with the news about Lindsey Grahams death after a sudden illness. He also talks about being on call this weekend and reflects on families having to mentally cope with a sick loved one. Dr. James Mike Wilson joins the show to talk more in depth about Lindsey Grahams...
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Free Fibroscans for Potential Fatty Liver Patients
Dr. Galati starts the program on how he spent the 4th of July. He’s offering free fibroscans for those who may have symptoms of a fatty liver. Dr. Galati goes on to talk about the benefits of drinking coffee and July 10th being Chronic Disease Awareness Day.
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The Role of Fathers w/ Lifelong Friend John Geerlings
Dr. Galati starts the program wishing all the dads and Happy Father’s Day and explains the generational heath across families. He talks about an article on the secret to men's longevity and shares seven tips to reduce the chance of cancer. Dr. Galati also has lifelong friend John Geerlings join…
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Extended Interview w/ Bariatric Surgeon Dr. Garth Davis
Dr. Galati plays an extended interview he had with Bariatric Surgeon Dr. Garth Davis earlier this week. They talk about obesity, the new GLP-1 agents, his thoughts on diet/exercise, and bariatric surgery.
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Breakfast Protein & Dr. Mazen Noureddin w/ Fatty Liver Disease
Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his perspective on the big problems associated with fatty liver disease. Dr. Galati also explains how if you have...
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Food & Nutrition w/ Natalie Oliver & Swara Modi
With it being the last day of May, Dr. Galati talks about June being Men’s Health Awareness Month. He explains his high-level sense of what this means. Two members of his practice, Natalie Oliver and Swara Modi, join to talk about food and nutrition. Dr. Galati also talks about the emotions now...
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Research w/ Daniella Graham & Alyssa Ruiz
Dr. Galati starts the show with conversations he has with his own patients. He also has research experts Daniella Graham (Clinical Research Coordinator) and Alyssia Ruiz (Nurse Practitioner) join the program. They talk about their backgrounds and research studies. Dr. Galati ends with the…
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Sick Patients & Cholesterol w/ Dr. Joesph Rogers
Dr. Galati starts the program with a friend who reached out looking for a specialist to help a relative who has multiorgan involvement. He also explains the need for the ten to fifteen percent of sicker patients that need to get in and be checked out. Dr. Galati has Dr. Joseph Rogers join the…
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The Value in Taking Care of Yourself w/ Dr. Chuma Egwim
Dr. Galati starts the program with his story telling about how being healthy is a full-time job. He also has Hepatologist Dr. Chuma Egwim on to talk about the value in taking care of yourself by maintaining your regular health checkups. Dr. Galati also spends a few minutes with a primer on...
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Your Glutes & Heart Disease w/ Dr. Randeep Suneja
Dr. Galati starts the program about an article on the one muscle in your body that can add to your longevity. He talks about three independent muscles that make up your glutes. Dr. Galati also replays a previous interview with Dr. Randeep Suneja where he explains the symptoms of heart disease and...
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Liver Disease: Autoimmune Hepatitis, & PBC w/ Amy McGorry
Dr. Galati starts the program with a story about a conversation he had with this finance guy after buying a new car this past week. He has Amy McGorry join to share her story of liver disease. She tells us about the journey of having autoimmune hepatitis and primary biliary cholangitis (PBC). Dr....
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What’s In Dr. Galati’s Pantry, Frezzer, & Refrigerator?
Dr. Galati starts the program talking about his physical therapy this past week. He shares the inventory of what is in his pantry, freezer, and refrigerator. Dr. Galati also has more to say on the colon cancer topic of last week.
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Colon Cancer Awareness Month & DNR w/ Celeste Galati
Dr. Galati talks about March being Colon Cancer Awareness Month and what you need to know about it. He also has his sister Celeste Galati join the show to explain DNR (Do-Not-Resuscitate) and the spiritual side of Hospice. Dr. Galati also tells the story of a patient who had chronic liver disease...
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Understanding The Mediterranean Diet
Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.
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Second Opinions on Health Issues
Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents should be living by themselves. He also has a…
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American Heart Month w/ Guests Dr. Joe Rogers & P.A. Natalie Oliver
Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant Natalie Oliver join the show to talk about fatty...
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Your Gut & Healthy Ideas w/ P.A. Stephanie Johnson
Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk about sleep, hydration, and healthy breakfast ideas.
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Taking Care of Yourself During Weather w/ Nurse Anthony Santos
Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati...
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Stories & Studies w/ Dr. Kelly Daus & MPH Callie Pettigrew
Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an airplane. Research Coordinator Callie Pettigrew…
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Diabetes w/ Dr. Archana Sadhu
Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public health problems that so many of us face. Dr....
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GI Complaints w/ Gastroenterologist Adeeb Dwairy
Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also takes a few minutes to discuss the key things to...
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Acetaminophen, A Great Holiday Gift Idea, & Flu Season
With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of giving a blood pressure cuff as a holiday gift.…
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Hiking w/ Kathy Fenelon
Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your children, and the steps of easing into a hiking...
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Blood Pressure & Zombie Cells
Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.
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Breast Cancer Awareness Month w/ Jackie DeAngelis
With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is leading to breast cancer rates. Dr. Galati also...
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The Mediterranean Diet After Trip to Italy
Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet and all the vegetables and whole grains. Dr. Galati spends the last segment telling us all about his problematic knee.
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Heart Disease on Women & Fruit Myths
Dr. Galati starts the program with a quick example of chronic progressive disease. He talks about a few articles about heart disease on women and the myths associated with fruit. Dr. Galati also has thoughts about his patients wanting to work out or exercise.
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Mouth Breathing & Sleep Apnea w/ Dr. David Aldi
Dr. Galati is back in studio for the show tonight with Dr. David Alfi. He talks about all he does specializing in oral, dental, and facial surgery. He also discusses how your jaw relates to your teeth and mouth breathing. He goes on to explain the causes of sleep apnea and alcohol.
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Clinical Research w/ Callie Pettigrew
Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain clinical research. Dr. Galati spends his last segment...
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Anti-Depressants & National Social Wellness Month
Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how harmful it is to you. Dr. Galati goes on to explain the benefits to sunlight and spending time outside. Also, with July in full swing, he spends some...
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Liver Transplant & Robotic Surgery w/ Dr. Simon and Dr. Cheah
Dr. Galati is back in the studio tonight and starts with his thoughts about an article on marijuana use. He also has Dr. Caroline Simon and Yee Lee Cheah join to talk about liver transplant and robotic surgery. They also discuss the evaluation of potential donors and the importance of taking care...
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Advocacy For Yourself
Tonight, on Your Health First Dr. Galati focuses on being an advocate for yourself as a patient. He also talks about a new weight loss pill called affarlaprogue.
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Father’s Day w/ Dan Ostrander
Tonight, on Your Health First with Dr. Galati, he talks about his dad on this Father's Day. He also has Dan Ostrander join the show to explain the role fathers have in health and wellness. The article of the week for Dr. Galati in The New York Times is about the five keys to a healthy diet, so he...
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Prostate Cancer & PSA w/ Dr. Brian Miles
Tonight, on Your Health First Dr. Galati continues the discussion of prostate cancer. He has Certified Urologist Dr. Brian Miles join the show to talk about the PSA screening tool in men over the age of 50 and the weight we put on it. Dr. Galati spends the last segment discussing a New York Times...
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Prostate Cancer & Hydrocephalus
Dr. Galati starts the program wishing everybody a Happy Memorial Day and to be thankful for those who sacrificed so much for our freedom. He also gives you his thoughts on prostate cancer and screening recommendations after Joe Biden’s diagnosis last weekend. We also got news about Billy Joel...
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Hospice Care & Mother’s Day w/ Celeste Galati
Dr. Galati is back in studio tonight and has his sister Celeste join the show on this Mother’s Day. As a nurse she talks about hospice care and the timing. They also talk about their mom, the food, the cooking, and being a health teacher.
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New York Times Article & Fatty Liver Disease w/ Dr. Mazen Noureddin
Dr. Galati starts the program by discussing a New York Times article about 17 ways to cut your risk of stroke, dementia, and depression all at once. He also stresses how the common thread of obesity is the leading cause of so many metal health issues or disorders. Dr. Galati also has Dr. Mazen...
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GLP Drugs, CA Screening, Meal Prep, & Good Patients
Tonight Dr. Galati separates his segments where he spends time talking about four different topics. These include GLP-1 drugs, cancer screening, meal prepping, and how to be a good patient.
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Tuesday Webinar & The Mediterranean Diet w/ Lauren Mahesri
Dr. Galati starts with a program note on a webinar he is hosting Tuesday about cooking at home. He also has Registered Dietician Lauren Mahesri join to talk about the mediterranean diet and how we can adopt a healthier look at what we eat. Dr. Galati wraps up the show spending some time…
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Colon Cancer Awareness Month
With March being Colon Cancer Awareness Month, Dr. Galati focuses on that. He explains how to prevent this cancer, and the symptoms associated with it. Dr. Galati also talks about a list of food additives in a post he saw from Dr. Mark Hyman. He goes on to ask the question on if you're…
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Amyloidosis w/ Cardiologists Barry Trachtenberg & Mahwash Kassi
Dr. Galati is back in the studio tonight with two guests. He starts with a quick chat about colon cancer now that we are into March. The disease of the night is amyloidosis. Dr. Galati has two colleagues, Dr. Barry Trachtenberg and Dr. Mahwash Kassi join him to talk all about it.
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American Heart Month w/ Dr. Randeep Suneja
With February being American Heart Month Dr. Galati focuses on heart disease. He plays a conversation he had earlier in the week with Dr. Randeep Suneja at the Cardiology Center of Houston. He talks about risk factors for heart and cardiovascular disease and the symptoms. Dr Suneja also talks…
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Telemedicine, A Meeting, & An Article on Super Bowl Sunday
Dr Galati starts the program by sharing a story about telemedicine. He also talks about his meeting with Dr. Grace Su from the University of Michigan on the state of liver disease. Dr. Galati continues on to talk about a Wallstreet Journal article on an increased risk of heart attack on Super…
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Frequently Asked Questions
How many episodes does Your Health First have?
Your Health First currently has 312 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Your Health First about?
Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
How often does Your Health First release new episodes?
Your Health First publishes regularly with 312 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Your Health First?
You can listen to Your Health First on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Your Health First?
Your Health First is created and hosted by KTRH (KTRH-AM).
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