PODCAST · health
Your Health First
by KTRH (KTRH-AM)
Dr. Joseph S. Galati, hosts the weekly "Your Health First" broadcast on KTRH
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303
Heart Disease & Cholesterol
Tonight, Dr. Galati has more news articles he wants to discuss. However, he starts with a story about Mattress Mack calling his son yesterday. Dr. Galati talks about heart disease (dying from it), heart attack, cholesterol, etc. He also takes some time on Breastfeeding Awareness Month. Dr. Galati ends with one more article on eating something regularly leading to longevity.
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302
News Articles: Preventive Care, Prescribing Cascade, & Artificial Sweeteners
Tonight, On Your Health First, Dr. Galati has a number of new articles he wants to weigh in on. The first is a New York Times article titled Missed Vaccines, Skipped Colonoscopies: Preventive Care Plummets. There is another about an 87-year-old lady dealing with a prescribing cascade. Dr. Galati ends with a study on the impact alcohol has on blood pressure and one more article on artifical sweetners.
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301
Lindsey Graham’s Death w/ Dr. Mike Wilson
Dr. Galati starts the program with the news about Lindsey Grahams death after a sudden illness. He also talks about being on call this weekend and reflects on families having to mentally cope with a sick loved one. Dr. James Mike Wilson joins the show to talk more in depth about Lindsey Grahams sudden death. Dr. Galati also spends a few minutes on a Tic Tok video he did on whether or not physicians are examining their patients.
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300
Free Fibroscans for Potential Fatty Liver Patients
Dr. Galati starts the program on how he spent the 4th of July. He’s offering free fibroscans for those who may have symptoms of a fatty liver. Dr. Galati goes on to talk about the benefits of drinking coffee and July 10th being Chronic Disease Awareness Day.
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299
The Role of Fathers w/ Lifelong Friend John Geerlings
Dr. Galati starts the program wishing all the dads and Happy Father’s Day and explains the generational heath across families. He talks about an article on the secret to men's longevity and shares seven tips to reduce the chance of cancer. Dr. Galati also has lifelong friend John Geerlings join the show to talk about Father’s Day. He ends the show about another article on Glutathione.
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298
Extended Interview w/ Bariatric Surgeon Dr. Garth Davis
Dr. Galati plays an extended interview he had with Bariatric Surgeon Dr. Garth Davis earlier this week. They talk about obesity, the new GLP-1 agents, his thoughts on diet/exercise, and bariatric surgery.
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297
Breakfast Protein & Dr. Mazen Noureddin w/ Fatty Liver Disease
Dr. Galati starts with a story about the mush he had at Starbucks on Friday. He discusses the different things you can eat to get protein. Dr. Mazen Noureddin joins the show to share his perspective on the big problems associated with fatty liver disease. Dr. Galati also explains how if you have your health, you have everything.
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296
Food & Nutrition w/ Natalie Oliver & Swara Modi
With it being the last day of May, Dr. Galati talks about June being Men’s Health Awareness Month. He explains his high-level sense of what this means. Two members of his practice, Natalie Oliver and Swara Modi, join to talk about food and nutrition. Dr. Galati also talks about the emotions now that he is a grandfather.
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295
Research w/ Daniella Graham & Alyssa Ruiz
Dr. Galati starts the show with conversations he has with his own patients. He also has research experts Daniella Graham (Clinical Research Coordinator) and Alyssia Ruiz (Nurse Practitioner) join the program. They talk about their backgrounds and research studies. Dr. Galati ends with the continued discussion on cholesterol last week. Happy Mother’s Day!
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294
Sick Patients & Cholesterol w/ Dr. Joesph Rogers
Dr. Galati starts the program with a friend who reached out looking for a specialist to help a relative who has multiorgan involvement. He also explains the need for the ten to fifteen percent of sicker patients that need to get in and be checked out. Dr. Galati has Dr. Joseph Rogers join the show to talk about cholesterol. He ends with the emphasis on sleep with May being Sleep Awareness Month.
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293
The Value in Taking Care of Yourself w/ Dr. Chuma Egwim
Dr. Galati starts the program with his story telling about how being healthy is a full-time job. He also has Hepatologist Dr. Chuma Egwim on to talk about the value in taking care of yourself by maintaining your regular health checkups. Dr. Galati also spends a few minutes with a primer on hepatitis.
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292
Your Glutes & Heart Disease w/ Dr. Randeep Suneja
Dr. Galati starts the program about an article on the one muscle in your body that can add to your longevity. He talks about three independent muscles that make up your glutes. Dr. Galati also replays a previous interview with Dr. Randeep Suneja where he explains the symptoms of heart disease and the denial of a heart attack. Happy Easter Sunday!
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291
Liver Disease: Autoimmune Hepatitis, & PBC w/ Amy McGorry
Dr. Galati starts the program with a story about a conversation he had with this finance guy after buying a new car this past week. He has Amy McGorry join to share her story of liver disease. She tells us about the journey of having autoimmune hepatitis and primary biliary cholangitis (PBC). Dr. Galati also spends a few minutes on the misunderstanding the role of alcohol has on liver transplant.
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290
What’s In Dr. Galati’s Pantry, Frezzer, & Refrigerator?
Dr. Galati starts the program talking about his physical therapy this past week. He shares the inventory of what is in his pantry, freezer, and refrigerator. Dr. Galati also has more to say on the colon cancer topic of last week.
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289
Colon Cancer Awareness Month & DNR w/ Celeste Galati
Dr. Galati talks about March being Colon Cancer Awareness Month and what you need to know about it. He also has his sister Celeste Galati join the show to explain DNR (Do-Not-Resuscitate) and the spiritual side of Hospice. Dr. Galati also tells the story of a patient who had chronic liver disease and the importance of addressing any chronic disease you may have.
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288
Understanding The Mediterranean Diet
Dr. Galati devotes this hour of Your Health First to the Mediterranean diet. He explains the foods it’s rich with, how it's not advertised or defended in grocery stores, the middle eastern influence, and recipes you can make with it.
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287
Second Opinions on Health Issues
Dr. Galati starts talking about the big win for Team USA in the Hockey game this morning. He also shares his thoughts on second opinions in regard to health issues. Dr. Galati talks about the Nancy Guthrie situation and disuses whether older parents should be living by themselves. He also has a few articles of intertest on weight loss drugs and garlic supplements.
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286
American Heart Month w/ Guests Dr. Joe Rogers & P.A. Natalie Oliver
Tonight, On Your Health First, Dr. Galati tells us how February is American Hearth Month. He has good friend of the show Dr. Joe Rogers join to discuss cardiovascular health and symptoms associated with it. Dr. Galati also has Physician Assistant Natalie Oliver join the show to talk about fatty liver disease.
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285
Your Gut & Healthy Ideas w/ P.A. Stephanie Johnson
Tonight, On Your Health First, Dr. Galati spends a couple minutes talking about your gut. He has Physician Assistant Stephanie Johnson join the show to talk about education and her role as a PA. They also talk about sleep, hydration, and healthy breakfast ideas.
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284
Taking Care of Yourself During Weather w/ Nurse Anthony Santos
Dr. Galati talks about staying warm during these freezing temps and articles about exercise, strength, and heart disease. He also has Nurse Practitioner Anthony Santos join the show. He shares his take about taking care of yourself even during weather like we’re dealing with right now. Dr. Galati also takes some time talking more about heart disease and stroke.
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283
Stories & Studies w/ Dr. Kelly Daus & MPH Callie Pettigrew
Dr. Galati starts the program by talking about his quick recovery from total knee replacement surgery and seeing Herb Alpert and the Tijuana Brass last night. Dr. Kelly Daus joins the show to talk about an emergency she had to deal with while on an airplane. Research Coordinator Callie Pettigrew at the Houston Research Institute also joins to talk about all the opportunities with the studies. Finally, Dr. Galati talks about and listens to Dr. Marc Sigel’s comments about the new food pyramid.
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282
Diabetes w/ Dr. Archana Sadhu
Dr. Galati kicks off his first show of 2026. He talks about his total knee replacement surgery that kept him out of service for five weeks. Dr. Archana Sadhu joins the show to explain the important risk factors of diabetes, obesity, and major public health problems that so many of us face. Dr. Galati also chats about the new food pyramid that came out.
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281
GI Complaints w/ Gastroenterologist Adeeb Dwairy
Tonight, on Your Health First, Dr. Galati starts by talking about his Kodiak Pancakes for breakfast. He also has Gastroenterologist Dr. Adeeb Dwairy join the show to explain the common GI complaints and how often he sees late cases. Dr. Galati also takes a few minutes to discuss the key things to be aware of in projecting for 2026.
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280
Acetaminophen, A Great Holiday Gift Idea, & Flu Season
With all the eating and drinking that comes with Thanksgiving and the Holidays, Dr. Galati explains how toxic acetaminophen can be. He also talks about his upcoming knee replacement. Dr. Galati was happy about the astounding response to his idea of giving a blood pressure cuff as a holiday gift. He also takes some time to chat about flu season and vaccines.
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279
Hiking w/ Kathy Fenelon
Dr. Galati starts the program talking about the opportunity he had last week to speak at a law firm about men's health. He also has Kathy Fenelon join the show to talk about hiking. She explains all the benefits, the importance of doing it with your children, and the steps of easing into a hiking mentality.
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278
Blood Pressure & Zombie Cells
Dr, Galati starts the program talking about holiday gift giving and high blood pressure. He also explains the science of senescent cells. Dr. Galati describes how zombie cells arise and how they relate to anti-aging and life span.
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277
Breast Cancer Awareness Month w/ Jackie DeAngelis
With October coming to an end, Dr. Galati wants to stress the importance of Breast Cancer Awareness Month. He has Jackie DeAngelis from Fox Business join the program to talk about her personal story. She also explains how damaging alcohol use is leading to breast cancer rates. Dr. Galati also spends a few minutes talking about the GLP-1 agonist drugs and wegovy.
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276
The Mediterranean Diet After Trip to Italy
Dr. Galati starts the program by talking about his trip to Italy the past two weeks. He also explains the elements of the Mediterranean diet and all the vegetables and whole grains. Dr. Galati spends the last segment telling us all about his problematic knee.
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275
Heart Disease on Women & Fruit Myths
Dr. Galati starts the program with a quick example of chronic progressive disease. He talks about a few articles about heart disease on women and the myths associated with fruit. Dr. Galati also has thoughts about his patients wanting to work out or exercise.
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274
Mouth Breathing & Sleep Apnea w/ Dr. David Aldi
Dr. Galati is back in studio for the show tonight with Dr. David Alfi. He talks about all he does specializing in oral, dental, and facial surgery. He also discusses how your jaw relates to your teeth and mouth breathing. He goes on to explain the causes of sleep apnea and alcohol.
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273
Clinical Research w/ Callie Pettigrew
Tonight, on Your Heath First Dr. Galati starts with a discussion about what to feed your kids for breakfast. He then has colleague Callie Pettigrew who manages their new research unit join the show to talk about everything she does and explain clinical research. Dr. Galati spends his last segment continuing the discussion on what your kids eat for breakfast.
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272
Anti-Depressants & National Social Wellness Month
Tonight, on Your Health First, Dr. Galati talks about a research article that has to do with anti-depressants. He also talks about vaping and how harmful it is to you. Dr. Galati goes on to explain the benefits to sunlight and spending time outside. Also, with July in full swing, he spends some time talking about Social Wellness month.
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271
Liver Transplant & Robotic Surgery w/ Dr. Simon and Dr. Cheah
Dr. Galati is back in the studio tonight and starts with his thoughts about an article on marijuana use. He also has Dr. Caroline Simon and Yee Lee Cheah join to talk about liver transplant and robotic surgery. They also discuss the evaluation of potential donors and the importance of taking care of the liver.
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270
Advocacy For Yourself
Tonight, on Your Health First Dr. Galati focuses on being an advocate for yourself as a patient. He also talks about a new weight loss pill called affarlaprogue.
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269
Father’s Day w/ Dan Ostrander
Tonight, on Your Health First with Dr. Galati, he talks about his dad on this Father's Day. He also has Dan Ostrander join the show to explain the role fathers have in health and wellness. The article of the week for Dr. Galati in The New York Times is about the five keys to a healthy diet, so he spends some time discussing that.
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268
Prostate Cancer & PSA w/ Dr. Brian Miles
Tonight, on Your Health First Dr. Galati continues the discussion of prostate cancer. He has Certified Urologist Dr. Brian Miles join the show to talk about the PSA screening tool in men over the age of 50 and the weight we put on it. Dr. Galati spends the last segment discussing a New York Times article about exercise and depression.
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267
Prostate Cancer & Hydrocephalus
Dr. Galati starts the program wishing everybody a Happy Memorial Day and to be thankful for those who sacrificed so much for our freedom. He also gives you his thoughts on prostate cancer and screening recommendations after Joe Biden’s diagnosis last weekend. We also got news about Billy Joel having hydrocephalus, so Dr. Galati speaks to that as well. He ends by talking about the controversy of food and obesity.
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266
Hospice Care & Mother’s Day w/ Celeste Galati
Dr. Galati is back in studio tonight and has his sister Celeste join the show on this Mother’s Day. As a nurse she talks about hospice care and the timing. They also talk about their mom, the food, the cooking, and being a health teacher.
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265
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264
New York Times Article & Fatty Liver Disease w/ Dr. Mazen Noureddin
Dr. Galati starts the program by discussing a New York Times article about 17 ways to cut your risk of stroke, dementia, and depression all at once. He also stresses how the common thread of obesity is the leading cause of so many metal health issues or disorders. Dr. Galati also has Dr. Mazen Noureddin join the show to talk about fatty liver disease, second level testing, and more.
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263
GLP Drugs, CA Screening, Meal Prep, & Good Patients
Tonight Dr. Galati separates his segments where he spends time talking about four different topics. These include GLP-1 drugs, cancer screening, meal prepping, and how to be a good patient.
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262
Tuesday Webinar & The Mediterranean Diet w/ Lauren Mahesri
Dr. Galati starts with a program note on a webinar he is hosting Tuesday about cooking at home. He also has Registered Dietician Lauren Mahesri join to talk about the mediterranean diet and how we can adopt a healthier look at what we eat. Dr. Galati wraps up the show spending some time explaining drug and alcohol awareness week.
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261
Colon Cancer Awareness Month
With March being Colon Cancer Awareness Month, Dr. Galati focuses on that. He explains how to prevent this cancer, and the symptoms associated with it. Dr. Galati also talks about a list of food additives in a post he saw from Dr. Mark Hyman. He goes on to ask the question on if you're comfortable experimenting in the kitchen with making new foods.
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260
Amyloidosis w/ Cardiologists Barry Trachtenberg & Mahwash Kassi
Dr. Galati is back in the studio tonight with two guests. He starts with a quick chat about colon cancer now that we are into March. The disease of the night is amyloidosis. Dr. Galati has two colleagues, Dr. Barry Trachtenberg and Dr. Mahwash Kassi join him to talk all about it.
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259
American Heart Month w/ Dr. Randeep Suneja
With February being American Heart Month Dr. Galati focuses on heart disease. He plays a conversation he had earlier in the week with Dr. Randeep Suneja at the Cardiology Center of Houston. He talks about risk factors for heart and cardiovascular disease and the symptoms. Dr Suneja also talks about those who should go for a coronary calcium scan, where the future lies with GLP-1 agents, and more.
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258
Telemedicine, A Meeting, & An Article on Super Bowl Sunday
Dr Galati starts the program by sharing a story about telemedicine. He also talks about his meeting with Dr. Grace Su from the University of Michigan on the state of liver disease. Dr. Galati continues on to talk about a Wallstreet Journal article on an increased risk of heart attack on Super Bowl Sunday and the continued notice of “Making America Healthy Again”.
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257
The Role of Exercise in Your Liver w/ Dr. Jon Stine
Dr. Galati is back in the KTRH studios for the show tonight. He starts with a quick chat about diet soda and why you should avoid it. Dr. Galati also has Dr. Stine join the show to talk about his jourey at Penn State and the role of exercise for your liver in great detail.
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256
Cold Temps Affecting Your Health & Alcohol Use Disorder
Dr. Galati is back in studio tonight and starts the program with a Space City Weather update. He expresses the importance of being prepared from a health standpoint. Dr. Galati also talks about an alcohol and cancer risk report. He ends the program explaining Alcohol Use Disorder those who take part in Dry January.
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255
Ultra-Processed Foods & The Cold Plunge w/ Jim Murphy
Dr. Galati is back in studio to wrap up the 2024 year. He starts the show talking about ultra processed foods and the NOVA groups. Dr. Galati also brings on professional golfer Jim Murphy to explain the cold plunge and the health benefits that come with it. He ends the show talking about the GLP-1 drugs. Happy New Year!
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254
A Childhood Christmas Story & Steps in Stores
Dr. Galati starts with a Christmas story from his childhood. He also talks about his trip to target yesterday and the revelation he had. Dr. Galati goes on to share an analogy on the mechanical things we work with compared to our own body. He also talks about an article on bariatric surgery. MERRY CHRISTMAS!
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