Five Stages Of Grief + Resiliency with Victoria Volk (Part 2)

Send us Fan MailThe moment your health slips, it’s tempting to blame discipline. We take a different route and it starts with one question: what else is going on in your life that your body is carrying? Together with Victoria, we talk about the “overlay” of wellness, how relationships, stress, and loss bleed into every so-called silo, and why a doctor asking about your real life can be more healing than a quick checklist.We also go straight at a cultural staple that quietly harms a lot of people: the five stages of grief. Victoria explains why grief isn’t linear, why emotions can hit all at once, and how the pop version of grief can push us to “be strong,” rush the pain, and pretend we’re fine. When grief gets stored instead of expressed, it doesn’t disappear, it shows up in the body and in the way we parent, partner, and lead.From there, we explore what changes when you choose support and an evidence-based grief recovery program instead of trying to heal on an island. Victoria shares how addressing grief can unlock momentum, purpose, and deeper connection, plus the modalities that entered her life after doing the hard work, including Reiki and biofield tuning. We also talk end-of-life care, becoming a hospice volunteer, and her upcoming legacy-focused podcast project, Wisdom Keepers.The Quiet Gift: A Journey of Self Worth and Resilience is now available for download as an audible.  Check it out!Support the showSubscribe to Our Weekly ThinkLetter FacebookInstagramCheck out our Book Series:The Quiet Gift: A Journey of Self Worth and ResilienceMagical Mornings JournalDisclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.Pamela Cass is a licensed broker with Kentwood Real EstateNatalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC