Five Steps to Help You Achieve What You Truly Want in Life episode artwork

EPISODE · Sep 10, 2015 · 29 MIN

Five Steps to Help You Achieve What You Truly Want in Life

from Mental Health Today Show | Anxiety Coping Skills & Mental Wellness · host John Cordray, LPC | Overthinking & Mental Wellness Expert

What do you truly want in life?  We all have dreams and aspirations. We all want to be successful. We all want to be happy. But not everyone has their dreams come true. Not everyone is successful. Not everyone is happy.  What is it that you want in life? What one thing comes to your mind? Better health/ mental healthFamilyBetter marriageRelationshipsFinances to pay your billsOwn your own businessImagine for a moment - what if that dream came true? How would it change your life?  What's keeping you from truly living the life you want? Fear, anxiety, depression? Overcoming the mental barriers that will help you achieve what you desire.  Learn more about John at www.johncordray.comSmells Like Humans Like listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showRate the show: If you enjoyed this episode, please consider providing an honest rating of the show here www.mentalhealthtodayshow.com/reviews/new .Disclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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This episode was published on September 10, 2015.

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