Five Tips to Support Your Fertility you Won't Find on Dr Google | Dr Aumatma Simmons

1 in 8 couples struggle with infertility yet answers can be hard to find. In the past decade, those struggling have opened up about these struggles, companies are developing innovative products and solutions. However, we've transitioned into so much information, it is challenging to know where to begin. Dr Aumatma Simmons, a double board-certified Naturopathic Doctor & Endocrinologist specializing in fertility, speaks about the 5 things you won't find on Dr Google but that will help you on your fertility journey. In this episode, Dr Aumatma covers:Why being proactive is important and how to do soWhy the formulation of supplements mattersWhich hormones to test, when and whySimple changes to daily activities like sleep and diet that have a big impactHelpful resources:Recommended Books on Fertility / Trying to Conceive Resources and episodes on Fertility and Trying to Conceive If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on iTunes or Spotify or your favorite podcast platform. Your regular listenership is invaluable!Leave a Review: Help us grow by leaving a review on iTunes or Spotify. Your feedback not only supports us but also helps others discover our podcast.Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!Engage with Our Community: Follow us on Instagram, Facebook, and Twitter for the latest updates and engaging content.Stay Informed: Sign up for our weekly newsletter to receive the latest announcements, news, and research directly in your inbox.Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!About Dr. Aumatma SimmonsDr. Aumatma Simmons is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for close to 15 years. She specializes in fertility and is the best-selling author of "Fertility Secrets: What Your Doctor Didn't Tell You About Baby-Making.” Dr. Aumatma was awarded the “Best Naturopathic Medicine Doctor″ award locally in 2015 & 2020, and recognized as a top “Women In Medicine” Doctor in 2020. In addition to supporting couples through individualized care in person and long-distance, she also trains practitioners who want to specialize in fertility. Dr Aumatma has been featured on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump, etc., **The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor.  Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.****Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**