EPISODE · Feb 12, 2022 · 2 MIN
Five Ways to Be a Calmer Person
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
Five Ways to Become a Calmer Person We hear a lot about how to be calm and why calmness is essential. But why?! What does “calm” really do for someone? If you’re feeling like being calm gets in the way of your motivation and achievement-focused mentality, you’re not alone. A lot of people associate calmness with nonchalance, but in reality, it’s what helps you have a clear mind so that you can achieve all of your dreams and goals. You’ve got to start somewhere, so here are five ways to become a calmer person: Hope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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Five Ways to Become a Calmer Person We hear a lot about how to be calm and why calmness is essential. But why?! What does “calm” really do for someone? If you’re feeling like being calm gets in the way of your motivation and achievement-focused mentality, you’re not alone. A lot of people associate calmness with nonchalance, but in reality, it’s what helps you have a clear mind so that you can achieve all of your dreams and goals. You’ve got to start somewhere, so here are ...
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Five Ways to Be a Calmer Person
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