Five Ways to Destress and Enjoy the Holidays episode artwork

EPISODE · Nov 16, 2022 · 11 MIN

Five Ways to Destress and Enjoy the Holidays

from Real Wellness

You really can have less stress and greater fulfillment during the holiday season. Learn five unique ways to prepare for, enjoy, and handle the holidays. Plus, I tell a couple of funny stories on myself ... times I goofed the holidays and discovered the lessons I'm sharing with you. Give yourself the gift of a new perspective on stress management this holiday season. Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 16, 2022

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Five Ways to Destress and Enjoy the Holidays

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