Five ways to live a healthy lifestyle

With the new year here, you may have the goal of living a healthy lifestyle. Dietitian Meagan Atcheson shares five ways to holistically achieve this. Meagan Atcheson is a registered dietitian who focuses specifically on oncology. She is a plant-centric foodie who promotes a nourishing approach to health and wellness using evidence-based research and guidelines only. In support of World Cancer Month in February, NESTLE HEALTH SCIENCE has sponsored this episode to promote nutritional awareness and education throughout the cancer journey. This initiative aligns with the recent launch of their website to support patients and their families along every step of their nutritional cancer journey, www.mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Visit My Cancer, My Nutrition · Facebook · Twitter · Instagram · LinkedIn