Buddies For Life

Melissa Gardner explores how the colour purple represents the harmony of differences, where contrast comes together to spark creativity and self-expression. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Melissa Gardner is a registered educational psychologist practicing in Bedfordview and Glen Marais. Her work centres on providing humanistic, trauma-informed, and evidence-based care to support individuals and families navigating illness, loss, and other complex life transitions. She holds space for processing, expression, and meaning-making, supporting individuals as they navigate emotional complexity and change. Facebook · Twitter · Instagram · LinkedIn

Boaz Musamvu shares how his breast cancer diagnosis became a turning point - transforming personal adversity into purpose through the founding of the Male Breast Cancer Foundation in Zambia. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Facebook · Twitter · Instagram · LinkedIn

If you’re preparing for breast surgery in the public sector, Dr Aliyah Bishop offers guidance to help you feel more ready, more informed, and a little more in control. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey—encouraging a culture of openness and proactive health. Dr Aliyah Bishop is a general surgery medical officer based at Charlotte Maxeke Johannesburg Academic Hospital and the Project Flamingo Gauteng team co-ordinator. Facebook · Twitter · Instagram · LinkedIn

Steve Kelly takes ownership of his breast cancer experience and advocates for greater awareness and support for men facing breast cancer. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Write to [email protected] Facebook · Twitter · Instagram · LinkedIn

Prof Carol-Ann Benn shares Dr Seuss’ A to Z of breast cancer terms. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Milpark Hospital. She has a professorship at University of Pretoria and lectures locally and internationally. In 2002, she established the Breast Health Foundation. Facebook · Twitter · Instagram · LinkedIn

Dr Liana Roodt helps us make sense of breast cancer surgery options, highlighting that the bigger the surgery doesn’t mean a better outcome. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Dr Liana Roodt, the founder of Project Flamingo, is a specialist surgeon working at the Groote Schuur Surgical Breast and Endocrine Oncology Unit. Facebook · Twitter · Instagram · LinkedIn

Dr Johan van Heerden gives the lowdown on how long breast implants truly last and what longevity looks like in the real world. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Dr Johan van Heerden is a plastic and reconstructive surgeon based at Cintocare Hospital, Pretoria and is part of the multi-disciplinary breast cancer team at Life Groenkloof Hospital. He recently passed the Certificate of Competence in Breast Cancer with The European School of Oncology. Facebook · Twitter · Instagram · LinkedIn

Irene Beharie is beyond grateful for having her cryoablation treatment sponsored. She shares the experience. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Facebook · Twitter · Instagram · LinkedIn

Nadia Booysen reflects on the complex and ongoing journey that subtly shapes the everyday moments of a cancer survivor’s life. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons (Social Work) (UP), BA Hons (Psychology) (Unisa), PGDip (PallMed) (UCT)) in private practice. Serving in oncology is not a profession to her, but rather a way of life. She has a keen interest in mental health and believes that it’s an underestimated and stigmatised topic. Facebook · Twitter · Instagram · LinkedIn

Sarah Harrison shares how music therapy can support breast cancer patients through surgery by easing anxiety, reducing stress, and promoting emotional healing. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Sarah Jean Harrison is a qualified music therapist (MMus Music Therapy) currently working at the Breast Care Centre of Excellence. She has a deep passion for both music and people. Through the power of music, she is committed to creating meaningful therapeutic spaces that foster connection, expression, and healing. Follow @Sarahjeanmusictherapy for more. Facebook · Twitter · Instagram · LinkedIn

In honour of International Cancer Survivor Day (7 June), Dr Memory Bvochora-Nsingo shares Unopa’s story. This episode is proudly brought to you by Aspen Pharmacare in the interest of education, awareness, and support. As we observe Men’s Health Month this June, we’re turning the spotlight on the unique challenges and triumphs men face on their cancer journey — encouraging a culture of openness and proactive health. Facebook · Twitter · Instagram · LinkedIn

Gabriella Kourie offers tips for you to still find festive joy during cancer treatment. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Gabriella Kourie is a qualified occupational therapist, specialising in the field of oncology and breast cancer rehabilitation. She is also a certified lymphoedema therapist. Facebook · Twitter · Instagram · LinkedIn

Lisa Welsh shares simple steps to reconnect with your partner and rebuild intimacy when life circumstances create emotional or physical barriers. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Lisa Welsh is an accredited sex educator who focuses on helping people to experience more pleasure in their daily lives. She serves as the Communications Lead for My Sexual Health and the World Association for Sexual Health. Facebook · Twitter · Instagram · LinkedIn

Lailaa Cajee educates us on how eating foods with antioxidants enhance skin health. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Lailaa Cajee is a pharmacist with a diploma in nutrition and extensive expertise in oncology. Her career encompasses chemotherapy preparation, patient counselling, and the training of future oncology pharmacists. She has a particular professional focus on the critical role of nutrition in cancer management and recovery, striving to integrate evidence-based nutritional strategies into comprehensive oncology care. Facebook · Twitter · Instagram · LinkedIn

Imagine having the power to reduce tumour growth by up to 30% with just one session of exercise? Wendy Vermaak expands on the latest research. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Wendy Vermaak is a biokineticist and has a specialised exercise oncology certification from Maple Tree Cancer Alliance (USA). She has a keen interest in exercise oncology, chronic conditions, falls prevention, and balance rehabilitation. Facebook · Twitter · Instagram · LinkedIn

Melany Le Roux shares how she used a breast cancer diagnosis to reset and embrace life anew. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Facebook · Twitter · Instagram · LinkedIn

Dr Johan van Heerden explains the nipple and areola choices you have during and after breast cancer treatment. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Dr Johan van Heerden is a plastic and reconstructive surgeon based at Cintocare Hospital, Pretoria and is part of the multi-disciplinary breast cancer team at Life Groenkloof Hospital. He recently passed the Certificate of Competence in Breast Cancer with The European School of Oncology. Facebook · Twitter · Instagram · LinkedIn

Prof Carol-Ann Benn explores the so-called Ugly Five cures that are not offered in an oncology suite but promoted on social media. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Milpark Hospital. She has a professorship at University of Pretoria and lectures locally and internationally. In 2002, she established the Breast Health Foundation. Facebook · Twitter · Instagram · LinkedIn

Despite being misdiagnosed five times and now living with metastatic breast cancer, Sharney Blackway is making the most out of what she sees as her life purpose. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Write to [email protected] Facebook · Twitter · Instagram · LinkedIn

Nadia Booysen ponders the line “Hope springs eternal in the human breast” from Alexander Pope’s poem, An Essay on Man. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons (Social Work) (UP), BA Hons (Psychology) (Unisa), PGDip (PallMed) (UCT)) in private practice. Serving in oncology is not a profession to her, but rather a way of life. She has a keen interest in mental health and believes that it’s an underestimated and stigmatised topic. Facebook · Twitter · Instagram · LinkedIn

Dr Michelle King lists the advantages of virtual consultations with your healthcare providers. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Dr Michelle King is a psychiatrist with a special interest in chronic pain and palliative care. She is dedicated to improving quality of life for patients through compassionate, evidence-based approaches. She currently serves as President of the Pain Society of South Africa (PAINSA). Facebook · Twitter · Instagram · LinkedIn

Julianne Yates shares ways to make your cancer journey a family affair. This episode is brought to you by NESTLE HEALTH SCIENCE to promote nutritional awareness and education throughout your cancer journey. To support you along every step of your nutritional cancer journey, visit mycancermynutrition.co.za. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Nestle Health Science. Julianne Yates is a psychologist with a special interest in palliative counselling. She has the privilege of working with people who have life-altering and terminal illnesses. She is incredibly passionate about working with patients as well as their families to help them manage the emotional and social struggles that their illness might bring. Together with a multi-disciplinary team, they ensure that their patients are supported in every way throughout their journey. Facebook · Twitter · Instagram · LinkedIn

Nadia Booysen sheds light on the mental health of your partner when you are newly diagnosed. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons (Social Work) (UP), BA Hons (Psychology) (Unisa), PGDip (PallMed) (UCT)) in private practice. Serving in oncology is not a profession to her, but rather a way of life. She has a keen interest in mental health and believes that it’s an underestimated and stigmatised topic. Facebook · Twitter · Instagram · LinkedIn

Dr Liat Malek discusses aspects that go beyond the diagnosis: screenings, biopsies, and scanxiety. Dr Liat Malek is a leading specialist breast radiologist and director of the Breast Wellness Centre. With over a decade of experience, she brings both expertise and warmth to every stage of breast imaging and intervention. Facebook · Twitter · Instagram · LinkedIn

Dr Trudy Smith offers guidance on managing menopause in breast cancer survivors. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Dr Trudy Smith is a gynaecology oncologist at Wits Donald Gordon Medical Centre and a senior lecturer at the University of Witwatersrand. She has a keen interest in teaching postgraduates and undergraduates. Facebook · Twitter · Instagram · LinkedIn

Dr Lizanne Langenhoven details how knowing the subtype of breast cancer determines treatment, and introduces the new drug-antibody conjugates for HER2-positive breast cancer. Dr Lizanne Langenhoven is a clinical and radiation oncologist at Panorama Mediclinic and forms part of a multi-disciplinary unit of excellence in the treatment of breast cancer at the Panorama Centre for Surgical Oncology. Facebook · Twitter · Instagram · LinkedIn

Sana Ledwaba shares how she overcame depression, caused by a Stage 4 breast cancer diagnosis, by reaching out and seeking help. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Write to [email protected] Facebook · Twitter · Instagram · LinkedIn

Prof Carol-Ann Benn expands on what an accredited unit means for breast cancer patients and highlights why safe rules saves lives. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Milpark Hospital. She has a professorship at University of Pretoria and lectures locally and internationally. In 2002, she established the Breast Health Foundation. Facebook · Twitter · Instagram · LinkedIn

Dr Johan van Heerden details why fat grafting is a flexible and growing choice for breast reconstruction, providing a personalised and natural way to restore breast shape and volume. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Dr Johan van Heerden is a plastic and reconstructive surgeon based at Cintocare Hospital, Pretoria and is part of the multi-disciplinary breast cancer team at Life Groenkloof Hospital. He recently passed the Certificate of Competence in Breast Cancer with The European School of Oncology. Facebook · Twitter · Instagram · LinkedIn

Fiona Hardie explains how to use your breath to help regulate your emotions. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Fiona Hardie has settled into a new, gentle rhythm in the Overberg region of the Western Cape and is focusing her energies on Pilates, Bowen therapy, reflexology, and breathwork to bring relief from pain and stress to her clients. Hosting workshops and doing corporate breathwork sessions are new additions to her services, which she finds great joy in doing. Facebook · Twitter · Instagram · LinkedIn

Wendy Vermaak emphasises the emotional power that physical activity has in cancer care. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Wendy Vermaak is a biokineticist and has a specialised exercise oncology certification from Maple Tree Cancer Alliance (Canada). She has a keen interest in exercise oncology, chronic conditions, falls prevention, and balance rehabilitation. Facebook · Twitter · Instagram · LinkedIn

Lailaa Cajee, the onco nutritionist, details the link between diet and breast cancer risk. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Lailaa Cajee is a pharmacist with a diploma in nutrition and extensive expertise in oncology. Her career encompasses chemotherapy preparation, patient counselling, and the training of future oncology pharmacists. She has a particular professional focus on the critical role of nutrition in cancer management and recovery, striving to integrate evidence-based nutritional strategies into comprehensive oncology care. Facebook · Twitter · Instagram · LinkedIn

Fiona Hardie expands on how Bowen therapy, a non-invasive complementary therapy, can be used for cancer support and healing. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Fiona Hardie has settled into a new, gentle rhythm in the Overberg region of the Western Cape and is focusing her energies on Pilates, Bowen therapy, reflexology, and breathwork to bring relief from pain and stress to her clients. Hosting workshops and doing corporate breathwork sessions are new additions to her services which she finds great joy in doing. Facebook · Twitter · Instagram · LinkedIn

Gabriella Kourie gives us a concise rundown of survivorship in breast cancer. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Gabriella Kourie is a qualified occupational therapist, specialising in the field of oncology and breast cancer rehabilitation. She is also a certified lymphoedema therapist. Facebook · Twitter · Instagram · LinkedIn

Gabi Kourie advises on the tell-tale signs of when to see a lymphoedema therapist. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Gabriella Kourie is a qualified occupational therapist, specialising in the field of oncology and breast cancer rehabilitation. She is also a certified lymphoedema therapist. Facebook · Twitter · Instagram · LinkedIn

René Botha gives us an efficient checklist to avoid financial toxicity when undergoing oncology treatment. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. René Botha is a radiotherapist with a special interest in treatment planning. She works in private practice and is based at the Wits University Donald Gordon Medical Centre. Facebook · Twitter · Instagram · LinkedIn

Liezl Heyman, an immunologist, educates us on flu and pneumococcal vaccinations. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Liezl Heyman is the case manager, accounts clerk, and research data manager at the Medical Oncology Centre of Rosebank. She has a master’s degree in social work and recently completed her BSc Hons in immunology, making her an immunologist. Facebook · Twitter · Instagram · LinkedIn

Lisa Welsh shares a husband’s guide to support intimacy and connection after their wife’s breast cancer treatment. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Lisa Welsh is an accredited sex educator who focuses on helping people to experience more pleasure in their daily lives. She serves as the Communications Lead for My Sexual Health and the World Association for Sexual Health. Facebook · Twitter · Instagram · LinkedIn

Dr Johan van Heerden explains the advantages of the two-stage expander-to-implant reconstruction. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Dr Johan van Heerden is a plastic and reconstructive surgeon based at Cintocare Hospital, Pretoria and is part of the multi-disciplinary breast cancer team at Life Groenkloof Hospital. He recently passed the Certificate of Competence in Breast Cancer with The European School of Oncology. Facebook · Twitter · Instagram · LinkedIn

Prof Carol-Ann Benn uncovers the truth and dares in the field of oncology. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Prof Carol-Ann Benn heads up an internationally accredited, multi-disciplinary breast cancer centre at Netcare Milpark Hospital. She has a professorship at University of Pretoria and lectures locally and internationally. In 2002, she established the Breast Health Foundation. Facebook · Twitter · Instagram · LinkedIn

David Knipe shares how his breast cancer diagnosis in turn helped him to better manage his diabetes. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Write to [email protected] Facebook · Twitter · Instagram · LinkedIn

Sindi-marie de Beer shares tips on how to fuel the fight when it comes to men, cancer, and nutrition. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Sindi-marie de Beer is a registered dietitian with a passion for imparting positive transformations through the realm of nutrition. She is committed to fostering well-being among those grappling with chronic or life-changing conditions, such as cancer, and the elderly. Facebook · Twitter · Instagram · LinkedIn

We hear how shared experiences of cancer diagnoses has only deepened Grant Skews’ bond with his daughter, Jenna. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Laurelle Williams is the editor at Word for Word Media. She graduated from AFDA with a Bachelor of Arts Honours Degree in Live Performance. She has a love for storytelling and sharing emotions through the power of words. Write to [email protected] Facebook · Twitter · Instagram · LinkedIn

Novartis shares their mission of re-looking cancer and restoring strength and dignity to patients. Facebook · Twitter · Instagram · LinkedIn

Nadia Booysen tackles a tough subject: living with control versus lack of control. This episode is brought to you by Boston Scientific. Statements of fact and opinions expressed in this episode belong to the contributor and do not necessarily reflect the opinion or position of Boston Scientific. Nadia Booysen is a cancer survivor and an oncology counsellor (BSW Hons (Social Work) (UP), BA Hons (Psychology) (Unisa), PGDip (PallMed) (UCT)). She consults at the DMO practices: Sandton Oncology, West Rand Oncology, and JHB Surgical Hospital Centres. Serving in oncology is not a profession to her, but rather a way of life. Nadia has a keen interest in mental health and believes that it’s an underestimated and stigmatised topic. Facebook · Twitter · Instagram · LinkedIn

Ann Stewart highlights the research of how yoga therapy aids in cancer recovery. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Ann Stewart is a certified yoga therapist (C-IAYT) based in Johannesburg, Gauteng and the founder of The Institute of Integrated Wellbeing (instituteofwellbeing.co.za). Her training allows to combine evidence-based movement, breath work, and relaxation techniques to support cancer patients, survivors, and their families. Facebook · Twitter · Instagram · LinkedIn

Lailaa Cajee explains why cancer patients should cut back on salt. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Lailaa Cajee is a pharmacist with a diploma in nutrition and extensive expertise in oncology. Her career encompasses chemotherapy preparation, patient counselling, and the training of future oncology pharmacists. She has a particular professional focus on the critical role of nutrition in cancer management and recovery, striving to integrate evidence-based nutritional strategies into comprehensive oncology care. Facebook · Twitter · Instagram · LinkedIn

Erika van der Mescht, a physiotherapist, explains what lymphatic mapping is and how it assists in early intervention of lymphatic disease. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Erika van der Mescht has dedicated her physiotherapy career to helping patients with lymphoedema and secondary to cancer physiotherapy needs. She is based in Centurion, Gauteng. Facebook · Twitter · Instagram · LinkedIn

Dr Johan van Heerden details the breast reconstruction technique: latissimus dorsi skin and muscle flap. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Dr Johan van Heerden is a plastic and reconstructive surgeon based at Cintocare Hospital, Pretoria and is part of the multi-disciplinary breast cancer team at Life Groenkloof Hospital. He recently passed the Certificate of Competence in Breast Cancer with The European School of Oncology. Facebook · Twitter · Instagram · LinkedIn

Mark Heywood answers five questions to help us understand what advocacy is, and the current state of cancer advocacy in SA. This episode is brought to you by Lifegain ALL-IN-ONE Advanced Nutritional Supplement in the interest of education, awareness, and support. LIFEGAIN® Advanced Nutritional Supplement is scientifically formulated to offer beyond everyday nutrition that can support chronic illness. Visit lifegain.co.za for more information. Mark Heywood is a human rights and social justice activist. He co-founded SECTION27, Treatment Action Campaign, ARASA, Corruption Watch, and Save South Africa. Mark stepped down from SECTION27 in 2019 and was the founding co-editor of Maverick Citizen from 2019 to 2024. Recently he founded The Justice and Activism Hub. Facebook · Twitter · Instagram · LinkedIn