#FiveMinuteFriday Focus Forward - Project Rook

What this episode covers

When you are in the inital stages of moving towards your health and life goals, I need you to remember two key words - Focus Forward. Do whatever you have to do in order to saturate yourself with the words, feelings, and frequency of that which you are desiring to become.

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Frequently Asked Questions

How long is this episode of Project Rook?

This episode is 5 minutes long.

When was this Project Rook episode published?

This episode was published on March 15, 2019.

What is this episode about?

When you are in the inital stages of moving towards your health and life goals, I need you to remember two key words - Focus Forward. Do whatever you have to do in order to saturate yourself with the words, feelings, and frequency of that which you...

Can I download this Project Rook episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.