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Oct 8, 2025 9 min

Fix Frustrations in Marriage

from Turn it Up! Marriage Tips and Tools Hosted by by Kelly DuPée

4 Steps to Effectively Change Your Marriage Without ConflictHave you ever wanted to change something in your marriage without starting an argument? I'm Kelly Dupee, pastor, police chaplain, and Christian marriage coach. In this video, I teach you a four-step progression to bring up changes in your marriage that build connection instead of conflict. Learn how to make a suggestion, express a wish, make a request, and set a healthy boundary. Watch till the end for specific instructions on how to implement these strategies in your marriage right away. Timeline: 0:00 - Introduction and purpose of the video 1:12 - Step 1: Making a suggestion 2:32 - Step 2: Expressing a wish 4:15 - Step 3: Making a request 6:20 - Step 4: Setting a boundary 12:03 - Biblical references for effective communication 14:05 - Exercise for the week 15:32 - Conclusion and final thoughts Don't forget to type 'guide' in the comments or use the link https://www.turnitup.coach/communicationguide to get my free couples communication guide. Build connection and improve your marriage today!Ready to build the fulfilling marriage you deserve? Schedule a free, no-obligation strategy call with me. In 30 minutes, we'll create a three-step roadmap to set you on the right path. Just text 626-804-1731 or go to https://tidycal.com/kdupee1/30-minute-strategy-call today to schedule yours!Here's the link to the video on How to Calm Down: https://youtu.be/hQrselw-zcAHere's the link to the video on How to Make a Request: https://youtu.be/2sUcdK5dPCg

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Fix Frustrations in Marriage

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This episode is 9 minutes long.

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This episode was published on October 8, 2025.

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