Fix Negative Patterns With An Abundance Mindset

We all love being hyped up, and you don't have to give up the people in your corner who do that. But if no one around you, in real life or online, ever tells you the harder truths, that's not support, that's a blind spot. In this episode I get straight with you about why we avoid feedback and what it costs us. The secret isn't magical thinking or pretending everything always works out. It's an abundance mindset in the real sense, a growth mindset, the belief that you can still change, which is what gives you the emotional room, what I call your window of tolerance, to actually hear what's true about you without falling apart. Because the difference between the people who keep growing and the ones who stay stuck usually comes down to exactly this. Warmly, Linda 🔒 Private, concierge-level therapy for women in the public eye. Weekly sessions, clinical intensives, and Gottman couples therapy for those who need more than a podcast can offer. Discreet, strategic, and built around your life. satyacounselingandyoga.com 👍🏿 If this episode found you at the right moment, a review helps other women in your position find it too. 💻 Website | 🎧 Podcast Feed Disclaimer: This podcast is for educational and informational purposes only and does not constitute psychotherapy or a clinical relationship. Listening to this podcast does not replace professional medical or mental health advice. For clinical services, trauma therapy, or Therapy Intensives, please visit satyacounselingandyoga.com.