Fix your Mental Health in 2025(AUDIO ONLY)

Send us Fan MailFix your mental health in 2025 and face the hard truths you’ve been avoiding. This video gets real about what it takes to prioritize your mental well-being, cut toxic relationships, and get your finances in order. Stop making excuses and start taking control of your life—because the habits, mindset, and decisions you carry into this new year will shape your future.We discuss the importance of emotional intelligence, setting boundaries, and taking actionable steps to improve your mental health. Learn why men often struggle to open up, how poor choices keep us stuck, and why being honest with yourself is the first step to growth. Plus, we dive into the critical need to re-evaluate your relationships and finances—because a truly healthy life means balancing all aspects, not just one.Are you ready to take charge of your mental health, relationships, and money in 2025? Let’s make next year your best year yet. Hit like, subscribe, and don’t forget to tap the bell for more unfiltered advice and real talk that will transform your life.#journalingformentalhealth #selfimprovement #budgeting #financialliteracy #burnoutpreventionCHAPTERS:00:00 - Intro00:35 - Mental Health Awareness07:32 - Unprotected Sex Risks12:27 - Insights from a Hairstylist14:57 - Life Coach vs Life Advisor Explained19:11 - Women's Mental Health Perspectives22:54 - Evaluating Your Relationships28:30 - Setting Healthy Boundaries32:40 - Elderly Wisdom on Needs33:18 - Allowing Behavior in Relationships35:39 - Parenting Sons Effectively38:59 - Breaking Free from Maternal Obligations48:20 - Understanding Money Management50:00 - Navigating Student Loans51:07 - Financial Planning Basics51:41 - Effective Budgeting Strategies52:33 - Benefits of Auto Pay54:47 - Final Thoughts and TakeawaysSupport the showGo  to  http://www.overcometoobecome.com to see all of the Video Podcasts and the other podcasts under the "Overcome 2 Become" YouTube ChannelFollow  M  at @overcometoobecome and T at @tress_city on InstagramEmail us at [email protected] for thoughts, comments and show suggestions. Come join the discussion