Fixing Midlife Hormonal Symptoms Using Food with Dr. Alan Christianson

from The Energy Blueprint Podcast · host The Energy Blueprint Podcast

In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidology. We'll discuss his new book, the Hormone Healing Cookbook, and specific foods for resolving pesky symptoms driven by hormonal changes in midlife.

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This episode is 56 minutes long.

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This episode was published on April 25, 2026.

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