EPISODE · May 1, 2020 · 17 MIN
FlashBack Friday Episode 129 - Broken Back? No Problem!
from Cut The S#!t Get Fit · host Rafal Matuszewski
In this episode, I go solo and chat with a client of mine who broke her back and after three years of rehab and training, she's back to where she was before the accident. Join me while I explain how to rehab from a broken back and what I did to progress my client back to a place where she can lift heavy once again. Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
What this episode covers
In this episode, I go solo and chat with a client of mine who broke her back and after three years of rehab and training, she's back to where she was before the accident. Join me while I explain how to rehab from a broken back and what I did to progress my client back to a place where she can lift heavy once again. Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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FlashBack Friday Episode 129 - Broken Back? No Problem!
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