EPISODE · Apr 24, 2020 · 14 MIN
FlashBack Friday Episode 231 - Take A Deep Breath
from Cut The S#!t Get Fit · host Rafal Matuszewski
In this FLASHBACK FRIDAY episode, I go solo and chat about the importance of the diaphragm. It's more than just "rehab" but it also translates to the everyday gym goer and as well as a high-end performance athlete. YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
What this episode covers
In this FLASHBACK FRIDAY episode, I go solo and chat about the importance of the diaphragm. It's more than just "rehab" but it also translates to the everyday gym goer and as well as a high-end performance athlete. YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5
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FlashBack Friday Episode 231 - Take A Deep Breath
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