FlashBack Friday - Episode 237 With ME - Calorie Deficit

from Cut The S#!t Get Fit · host Rafal Matuszewski

In this FlashBack Friday episode, I go solo and elaborate on a nutrition question I got this past week. I chat about a calorie deficit, how every diet works, and how health and fitness is simple, but most people are impatient. IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3 Cut The S#!t Get Fit Newsletter - forms.gle/jcnwLXY58MGSoZps5

Episode metadata supplied by the publisher feed · Published Mar 6, 2020

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FlashBack Friday - Episode 237 With ME - Calorie Deficit

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