Flavourful Bonds Part 1: Kindness Served Warm

Haver you ever wondered how food can create deeper, meaningful relationships? In this first episode of our special four-part series, Flavourful Bonds, we delve into the VIA character strengths and how they manifest in different cultures. This week, we're kicking off with 'Kindness Served Warm' and exploring love, kindness, and gratitude through memorable meals and personal stories. We’ll travel from my own kitchen to the homes of Suha, Naomi  and visit Japan, and the warm hearts of New Zealanders. You’ll not only hear about diverse culinary traditions but also practice some reflections and a powerful exercise to boost your well-being. Ready to discover how food can be a universal language of kindness?We Talk About💫The Soul of Hospitality: Love, Kindness, and Gratitude🇯🇵Hospitality in Japan: Omotenashi🇳🇿Hospitality in New Zealand: Manaakitanga🍴Reflecting on Our Own Kitchen Tables🙏🏼The Power of a Gratitude LetterHELPFUL LINKS✍️ Take the VIA Character Strength Survey🧳 Download my free Travel Planning ToolSUBSCRIBE, RATE & REVIEWIf you love this podcast and want to give me your support, please leave a rating and review on Apple Podcasts. This goes a long way in helping me get in front of other culinary adventurers like you. Just open up the Apple Podcasts app and go to “In My Kitchen with Paula”. Or, in this episode, click on the 3 dots in the right corner and click on “Go To Show”. At the bottom of the show page, you can rate and review.SAY HELLOIn My Kitchen creates connections one dish, one story, one journey at a time, by exploring culture through food.  We do this through unique culinary workshops, speaking engagements, and of course, this podcast.I'd love to hear from you! Connect with me in one of three ways:Visit www.exploreinmykitchen.com to join our IMK Community of culinary adventurers.  More recipes, stories and fabulous podcast episodes.DM me on Instagram at @inmykitchenpaula Email me at [email protected]