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Flex, Fix, and Feast: Mastering Midlife Upgrades episode artwork

Sep 24, 2024 22 min

Flex, Fix, and Feast: Mastering Midlife Upgrades

from The Middle-aged Bodcast

In this episode of The Middle-aged Bodcast, Raging Rich and T.A. Shelano dive into the world of self-improvement and domestication. They kick things off with the results of their latest weekly weigh-in, sharing their progress and setbacks. Next, they regale us with tales from their culinary adventures, including a hilarious kitchen mishap involving garlic cloves. The laughs continue as they recount their DIY escapades, where Rich and his friends were hilariously schooled by his dad for their inability to follow simple instructions. To top it all off, Rich challenges T.A. to pick a new recipe for him to tackle as part of the ongoing Bodcast challenge. Join them for a fun and relatable chat about cooking, exercise, DIY, and everything in between! Music from #Uppbeat https://uppbeat.io/t/mood-maze/trendsetter License code: JIFXQNO6O1RM7B0H

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Flex, Fix, and Feast: Mastering Midlife Upgrades

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This episode is 22 minutes long.

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This episode was published on September 24, 2024.

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