Flex Your Age: Fitness, Menopause, and the Truth Behind MLMs

In this week's episode of "What She Said," we're breaking age barriers and digging into some intriguing truths. We kick off with Joan Macdonald, the 77-year-old fitness enthusiast who's proving it's never too late to transform your life. She shares her journey and what you can expect from her new book, "Flex Your Age." Dr. Christine Palmay from Care to Know provides invaluable advice for women transitioning into menopause. In our entertainment segment, Anne Brodie gives us insights into the HBO documentary "Being Mary Tyler Moore," Netflix's "Fubar" starring Arnold Schwarzenegger, and "Drops of God" on Apple TV+. Emily Lynn Paulson, a former MLM "boss babe," reveals the harsh realities of multilevel marketing in her new book and interview. Finally, we hear from Zoe Ackah about the creative process behind her new album "This Hen" before previewing the intriguingly titled single, "The Hen is starting to hate men." Tune in for another enlightening episode. Social: Joan Macdonald Website: https://www.trainwithjoanofficial.com/ Instagram: https://www.instagram.com/trainwithjoan/?hl=en Facebook: https://www.facebook.com/trainwithjoan YouTube: https://www.youtube.com/channel/UCTWOyFzySyx55yI1FcMiYKw Dr. Christine Palmay Website: https://caretoknow.ca/ Instagram: https://www.instagram.com/caretoknow_/ Anne Brodie Twitter: https://twitter.com/annebrodie Website: whatshesaidtalk.com Emily Lynn Paulson Website: https://www.emilylynnpaulson.com/ Instagram: https://www.instagram.com/emilylynnpaulson/ Facebook: https://www.facebook.com/emmypaulson Zoe Ackah Website: www.zoeackah.com Twitter: https://twitter.com/zoeackah Instagram: https://www.instagram.com/zoeackahmusic/ Facebook: https://www.facebook.com/ZoeAckahMusic Learn more about your ad choices. Visit megaphone.fm/adchoices