PODCAST · society
What She Said!
by Candace Sampson
Hot Topics. Big Laughs. Bold Ideas.
Episodes
-
Kiki Keskinen Runs the Only Witch School in North America
Kiki Keskinen founded WitchSchool dot ca in 2016, the only witch school in North America, and that timing was not a coincidence, because it was the same year she watched the far right organize itself faster than anyone on the left saw coming, and the women she had circled with for two decades...
-
Why Canadians Are Switching from Banks to Credit Unions
If you've ever thought about leaving your bank but talked yourself out of it because it seemed too complicated, this episode is for you. Lisa Colangelo started as a teller at Canada Trust, worked her way up to executive level inside the banking system, and then walked away from all of it to lead…
more -
Tracy and Martina Goin Out West: The Real Story
Justine Williamson and Greg Vardy are the Cape Breton comedy duo behind Tracy and Martina, two best friends whose sketches, podcast, and books have made them one of the most recognized acts on the East Coast. Their first feature film, Tracy and Martina Goin Out West, is a mockumentary that…
more -
Lusiana Lukman: Breaking Forty Years of Silence on Abuse at the Royal Conservatory of Music
Lusiana Lukman is the Executive Founding Director of the Classical Music Conservatory in Toronto. She has been teaching piano in Canada since 1991 and founded her school on Roncesvalles in 1997.In February 2026, Lusiana went public in the Toronto Star with her account of being sexually abused by...
-
Bobbi French on Women, Rage, and Writing What's Real
Bobbi French is a Newfoundland-born author and former psychiatrist whose novels The Good Women of Safe Harbour and The Brink of Something Beautiful centre on women's friendships, women's survival, and the kind of female solidarity that doesn't make the news but keeps people alive. She joined What...
-
The Thrift Store That Builds Houses, with Sara Cooper
Most people think the ReStore is for contractors picking up spare lumber. Sara Cooper is here to tell you it is a full department store where your ten dollar lamp helps a family buy a home. Sara is the CEO of Habitat for Humanity Ottawa, and this conversation goes well beyond thrifting. We talk...
-
She Mailed a $1 Million Cheque to the CRA on Purpose, with Emma Davis
Emma Davis didn't grow up wealthy. She married a guy whose startup got acquired, and suddenly found herself on the wrong side of her own values. So she did something nobody does: she mailed a personal cheque for one million dollars to the Receiver General of Canada, marked it as a gift, and…
more -
Swipe. Bet. Repeat: Sports Betting, Fan Culture, and the Slippery Slope We’re Ignoring
Sports betting is everywhere, and it’s changing more than just how we watch the game. In this episode, I sit down with filmmaker Deborah Wainwright, director of the documentary Swipe. Bet. Repeat., to talk about the rapid rise of app-based sports betting, how it’s reshaping fan behaviour, and why...
-
How Neuroplasticity Can Change Your Brain at Any Age, with Tara Bonner of Arrowsmith Program
What if the brain you have today is not the brain you are stuck with? In this episode, I sit down with Tara Bonner, Chief Neuroeducation Officer at the Arrowsmith Program, to talk about neuroplasticity and the brain’s capacity to change throughout our lives. We unpack why confidence follows...
-
AI, Automation, and the Loss of Human Connection with Joanne Morrison
AI is everywhere right now, but I’m far less interested in the hype and far more interested in what it’s doing to how we connect with each other.In this episode, I sit down with Joanne Morrison, a Canadian author and entrepreneur with deep experience in customer service and outsourcing, to talk...
-
Perfecting the Pivot: Tanya Hayles on Layoffs, Reinvention, Personal Branding, and AI for Women
Getting laid off is brutal. Getting laid off twice in one year can make you question everything, including yourself.In this episode, I sit down with Tanya Hayles, award-winning event planner, digital strategist, founder of Black Moms Connection, and creator of the Perfecting the Pivot workshop....
-
Medical Gaslighting: The System Failing Women’s Health with Nam Kiwanuka
Candace Sampson and Nam Kiwanuka discuss the systemic issues in women's health care, highlighting the dismissal and mistreatment of women's health concerns. Nam's podcast, "Mistreated," explores how women's health has been ignored, underfunded, and under-researched. They discuss medical...
-
Made in Canada, Priced Out by America: Encircled’s Kristi Soomer on Tariffs, Fast Fashion, and the Fight to Survive
Canadian small-business owners are taking hit after hit, but few have explained the chaos as clearly as Encircled founder Kristi Soomer. The Toronto-based slow-fashion designer breaks down how a U.S. tariff rule called yarn-forward turned a $125 pair of pants into a $204 headache overnight. We…
more -
Roxanne Joyal: The Women Behind Your Coffee Cup
Most of us grab our morning coffee without a second thought, but behind that daily ritual are women whose stories rarely make it into the conversation. Today I’m joined by Roxanne Joyal, founder and CEO of Andback Coffee, whose entire career has been about lifting women up and creating real…
more -
I Can’t Quit You, Apparently (What She Said Starts Fresh)
I’m back. After seven months away, I wanted to start with a short, honest episode about why What She Said hit pause, what pulled me off the hamster wheel, and why I’ve decided to return in a completely different way. This isn’t a tell-all or a dramatic reinvention. It’s simply the truth about...
-
The Science of Fear, Chernobyl’s Haunting Legacy, and Women in STEM with Alexis von Konigslow
What happens when a physicist-turned-writer sets her literary thriller in the eerie aftermath of Chernobyl? You get The Exclusion Zone—a haunting, thought-provoking novel that weaves fear, science, and the untold stories of women in STEM. I sat down with author Alexis von Konigslow to talk about...
-
Sara Davidson on Healing Trauma: How the Body Remembers and Recovers
Sara Davidson has survived more than most—an armed attack, a tsunami, a violent sexual assault, and postpartum trauma—and somehow, she’s found a way not just to live, but to help others heal. In this episode, we talk about how trauma lives in the body, what real resilience looks like, and why...
-
How Crave Cupcakes Built a Sweet Canadian Success Story—Now They're Sharing Their Secrets
Caption: Sisters Jodi Willoughby and Carolyne McIntyre Jackson took a chocolate cake recipe from their grandma and a buttercream secret from their mom and built Crave—one of the Prairies’ most beloved bakeries. Now, they’re sharing those long-guarded family recipes in their new cookbook. In this...
-
What Cultivating Calm Really Means: Heather Lillico on Managing Anxiety Naturally
It feels like everyone’s on edge these days—and with good reason. Mental health struggles are on the rise, especially among women, and traditional approaches don’t always cut it. My guest this week is Heather Lillico, a Toronto-based wellness expert and the creator of the Cultivating Calm app....
-
How Online Radicalization Is Reaching Our Kids with Abhi Ahluwalia from unlearn
Red pill content. Tradwife fantasies. Secret slang like “Skittles” and “sneaky link.” Online radicalization is showing up in ways many parents don't even recognize — and it’s targeting kids when they’re most vulnerable. In this episode, I speak with Abhi Ahluwalia, founder of [unlearn.], about…
more -
What Happens to Women’s Health When Science Is Silenced? Misty Pratt on PubMed, Trump, and Canada’s Next Move
Science writer Misty Pratt joins me to break down why the possible dismantling of PubMed under Trump’s administration should concern all of us — especially women. We discuss how the U.S. government's cuts to health research and growing censorship could impact access to trusted science, the rise…
more -
And Sometimes They Kill You: Pamela Cross on Intimate Partner Violence & Legal Reform in Canada
Feminist lawyer and legal reform advocate Pamela Cross joins me to talk about the reality of intimate partner violence in Canada and why, as the title of her new book states, “And Sometimes They Kill You.” Pamela shares the moment that launched her decades-long commitment to helping women escape...
-
What’s Really on Ontario’s Mind? Nam Kiwanuka on Healthcare, Climate, and Connection
Host of The Thread on TVO, Nam Kiwanuka joins me to talk about what Ontarians are thinking—and worrying—about most. From ER closures in the north to rising insurance costs linked to climate change, to the loneliness and danger of modern dating, these are issues that affect us all, no matter where...
-
Why Politicians Can Lie Without Consequences — And What You Can Do About It
Jo-Ann Roberts says it’s time to storm the ballot box—and after hearing how politicians can legally lie to voters, you’ll probably agree. This longer-than-usual episode is packed with must-hear conversation on voter apathy, media accountability, strategic voting, and why it’s time for a…
more -
Lies, Scams & Viral Hoaxes: Molly Thomas on Why We Keep Falling for Misinformation
Misinformation and disinformation are everywhere—but how can we tell the difference? And more importantly, how do we stop it? In this episode, I’m joined by award-winning journalist Molly Thomas, host of TVO’s Big (If True), to unpack the tactics behind false information, why we’re all part of…
more -
Elizabeth Renzetti on Gender Equality, Feminism’s Backlash, and the Future of Women’s Rights
Why does progress for women always seem to trigger a backlash? Award-winning journalist and bestselling author Elizabeth Renzetti joins me to talk about her latest book, What She Said: Conversations About Equality. We dig into the state of feminism today, the growing gender divide among young...
-
How the HPV Vaccine Could Eradicate Cervical Cancer: Dr. Kim Alexander Explains
The HPV vaccine is one of the most effective tools we have to prevent cancers caused by HPV, including cervical and tonsillar cancers. In this episode, Dr. Kim Alexander clears up common misconceptions, explains the vaccine’s success rates, and shares why it’s crucial for both boys and girls. If...
-
How EMDR Works: Shannon Moroney Explains the Life-Changing Therapy for Trauma and Healing
Curious about how EMDR works? Therapist Shannon Moroney breaks down this revolutionary therapy, explaining how it helps reprocess trauma, manage chronic pain, and even address generational wounds. Discover why EMDR is so effective, what happens during a session, and how it can transform your…
more -
Meta's New Policies: The Breaking Point for Women and Marginalized Communities
In this solo episode of What She Said, I explore how Meta's latest updates—like removing fact-checking and dismantling DEI programs—are setting a dangerous precedent. But let’s be real: we’ve been heading here for a long time. It’s time to imagine a world where we stop engaging with the hate and...
-
Why Dry January Might Be the Best Decision You'll Ever Make (Even If You Slip Up)
In this unapologetically real episode, I sit down with Sarah Kate from Some Good Clean Fun to unpack the highs, lows, and cringey bathroom moments of our drinking days. We explore why taking a break from alcohol—whether it’s 30 days or forever—can change your life in ways you never expected. From...
-
Andrea Warner on Celine, Shania, Alanis, and Sarah: How Four Women Redefined Music and Feminism in the ’90s
Discover how Celine Dion, Shania Twain, Alanis Morissette, and Sarah McLachlan transformed music and challenged societal norms in the ’90s. In this episode, Andrea Warner dives into their legacy, the cultural shifts they inspired, and why their stories matter now more than ever. Don’t miss this...
-
How Tariffs Could Impact Canadian Small Businesses: Beverlee Rasmussen on Preparing for Economic Shocks
Nearly 50% of Canadians are employed by small businesses, but rising tariffs could put millions of jobs at risk. In this episode, Beverlee Rasmussen breaks down the potential fallout, from massive job losses to ripple effects on local communities. She shares no-nonsense advice to help small...
-
Dr. Chika Oriuwa on Breaking Barriers, Advocacy in Healthcare, and Her Memoir 'Unlike the Rest'
Doctor. Poet. Advocate. Barbie role model. Dr. Chika Oriuwa is a force of nature. Join me as we discuss her groundbreaking journey, from being the first Black woman valedictorian at the University of Toronto’s medical school to her inspiring advocacy for equity in healthcare. Chika shares…
more -
How Vaccines Work: Dr. Kim Alexander on Protecting Lives and Combating Misinformation
Vaccines save lives, but disinformation and misinformation puts them at risk. Dr. Kim Alexander joins me to explain how vaccines work, why they’re essential, and how to stay rooted in truth during these challenging times. From understanding the basics to addressing vaccine hesitancy with people…
more -
Parenting with Empathy: Jennifer Kolari’s CALM Technique for Stronger Connections and Emotional Resilience
Discover Jennifer Kolari’s CALM technique for building stronger connections, emotional resilience, and empathy with your kids at any age. Learn more about your ad choices. Visit megaphone.fm/adchoices
-
Exploring Cape Breton’s Allure: Trails, Tunes, and Transformations
This week on What She Said, we’re taking a closer look at the heart of Cape Breton in Nova Scotia—a place that calls me home. Join me as we delve into the beauty and culture that make Cape Breton truly special. First, Pam Wamback from Tourism Nova Scotia highlights unforgettable trails, culinary...
-
Jennifer Harper's Beauty Vision, Corporate Laughter with Kate Davis, and the Bra Revolution with Doubl
This week on What She Said, I’m joined by three incredible women breaking barriers and making waves in their industries. Jennifer Harper, founder of Cheekbone Beauty, shares her journey from vision to reality, and how her Indigenous heritage plays a key role in shaping one of Canada’s most...
-
Kadie Philp on Persons Day, Buried Motives Explores True Crime, and Immune Tips with Dr. Colleen Hartwick
Kadie Philp celebrates Persons Day and women’s hidden histories, Buried Motives dives into true crime’s appeal, and Dr. Colleen Hartwick shares immune-boosting tips for cold and flu season. Plus, Anne Brodie has new entertainment you won't want to miss, including a shocking documentary about...
-
Overcoming Challenges: Women and Concussions, Inspiring Journeys Into The Canadian Wilderness and a Rockstar Septuagenarian
Mairlyn Smith shares her journey through four concussions and offers valuable advice for others, Anne Brodie reviews standout films like "The Outrun" and previews Rossif Sutherland's "Murder in a Small Town," Camille Girard-Ruel from Parks Canada highlights why Georgian Bay Islands National Park…
more -
Breaking Barriers: Workplace Equity with Dr. Julie Cafley, Entertainment Insights, and Personal Stories of Resilience
Dr. Julie Cafley discusses Catalyst's fight for true workplace equity amidst rising DEI challenges, Anne Brodie reviews standout films and performances, Dr. Chika Oriuwa shares her powerful journey through medical school and beyond, and Anastasia Minster takes us into her creative process behind...
-
Vancouver’s Women Making a Difference: Sustainable Tourism and Indigenous Stories
This week, I’m spotlighting the incredible women driving sustainable tourism and preserving Indigenous culture in Vancouver. After an immersive three-day tour hosted by the Fairmont Waterfront, I connected with inspiring women who are shaping the city’s environmental and cultural future. Kristyna...
-
Building Resilience, Boosting Immunity, and Exploring Fall’s Beauty
As we gear up for the busy months ahead, I'm joined by Erin Byron to help us build mental resilience with tips from her book, 'Safety in the Body.' Anne Brodie takes us through highlights from TIFF, including 'The Tragically Hip: No Dress Rehearsal' and more must-watch releases. Dr. Dasha Leneva...
-
Golden Eras, Pet Stars, and Unveiling Hidden Realities
This week on What She Said, Kathy Buckworth joins me to challenge outdated stereotypes and explore the adventurous solo travels of postmenopausal women in their 'Golden Girl era.' Ernestine Perkins from Purr & Bark reveals how your pet could be the next big star in TV and film. Chrissy Newton…
more -
Fighting for the Planet, Telling Unique Stories, and Parenting with Purpose
This week on What She Said, listen in as Leslie Garrett discusses the challenges and resilience of climate advocacy, Anne Brodie shares exciting entertainment updates including a project by Elliot Page, and Mary Anne Ivison talks about the deep connection between nature and performance. Plus, Aly...
-
Rediscovering Joy: Building Resilience and Exploring New Adventures
Join me this week on What She Said as we dive into the journey of reclaiming joy and resilience with Dr. Susan Biali Haas, who shares her expert insights on bouncing back stronger and happier. Later, Anne Brodie brings us her latest film reviews, including a fresh take on the classic 'Caligula'…
more -
Navigating Equity and Adventure: Insights from Pay Equity to Outdoor Thrills
This week on What She Said, we continue our insightful series with Ontario’s Pay Equity Office, diving into how to navigate the system effectively with Commissioner Kadie Philp. Anne Brodie reviews the poignant documentary 'Sugarcane' and the latest in film and TV. Eduek Brooks joins me to...
-
Bridging Divides: Tackling Global Inequality and Exploring Creative Frontiers
Join me for this week's episode of 'What She Said' as Diana Sarosi from Oxfam Canada delves into the growing divide between the rich and the poor globally. Anne Brodie returns with fresh reviews from her summer entertainment roundup, including insights on 'Coup!' and 'The Fortress.' We also chat...
-
Mastering Teen Parenting: Styles, Workforce Prep, and Travel Adventures
This week's episode of What She Said explores the multifaceted world of parenting teens. Join me for discussions with Aly Pain on evolving parenting styles, Amanda Degrace on preparing teens for the workforce, and Jami Savage on traveling with teens. Plus, Susie Parker shares insights on guiding…
more -
From Pay Equity to PEI Adventures: Unpacking Complexities and Celebrating Community
Join me as we continue our enlightening series with the Ontario Pay Equity Office on how to make the system work for you. Anne Brodie brings her latest entertainment roundup including a hard look at 'Last Summer' and 'A Family Affair.' Nicole Danesi discusses summer challenges for charities and…
more -
Marit Stiles on Leadership, Integrity, and Challenging Ontario's Political Landscape
Join me in a pivotal conversation with Marit Stiles, leader of the Ontario New Democratic Party and a beacon of integrity in politics. We dive into her challenges against the current administration's policies, discuss voter apathy, and explore the unique challenges faced by women in politics.…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Hot Topics. Big Laughs. Bold Ideas.
HOSTED BY
Candace Sampson
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does What She Said! have?
What She Said! currently has 586 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is What She Said! about?
Hot Topics. Big Laughs. Bold Ideas.
How often does What She Said! release new episodes?
What She Said! releases new episodes frequently with a large back catalog of 586 episodes. Check the episode list for recent publication dates.
Where can I listen to What She Said!?
You can listen to What She Said! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts What She Said!?
What She Said! is created and hosted by Candace Sampson.
URL copied to clipboard!