Flex your Flexibility

from It's Personal · host Esther Dresdner

"I will meet my body where it is today." Let go of the mind's expectation of the body. Do you resist your maturnal instinct? Do you have a need to control your thoughts? How do you relate to your softness? Do you have a desire to feel strong. In this episode I teach you how to flex the strength by create flexablitly instead. Hosted by Esther Levy Ujjayi Self-Care Powered by Ujjayi inc | Ujjayiinc.com Instagram @ujjayi Edited by fabianocaputo.com

Episode metadata supplied by the publisher feed · Published Oct 4, 2021

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Flex your Flexibility

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This episode was published on October 4, 2021.

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