Flex Your Focus

Hello friends! Welcome to the official first episode of season 4!  Wow, time flies! How did we get here? Over 120 episodes recorded and released into the world. It feels like a lifetime ago, and also like just yesterday that we were figuring out microphones, recording, editing and how to do all of this podcast stuff.  One of the keys to our longevity in the podcast space is the topic of our episode today ... Focus! Focus seems like a little thing, but in a world full of distractions, it's often easier said than done. Let us know what you think of the tools we lay out in this episode and which ones you are going to add into your days to flex that focus muscle.